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Easy Gut Health Smoothie

WEBFor full ingredients and instructions make sure to read the recipe card below. Step 1: Start by adding all ingredients to a high …

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How to Sweeten Oatmeal Without Sugar (15+ Easy

WEBDIY Healthy Fruit Compote – You can also make a healthy fruit compote to top your oatmeal with. Simply sauté ½ cup of berries, with 1 tbsp lemon juice, and 1 tbsp chia seeds and cook over medium low heat …

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3 Ingredient Carrot Smoothie

WEBFor full ingredients and instructions make sure to read the recipe card below. Step 1: To begin, add all ingredients to a high-speed …

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Plant Based Protein Smoothie

WEBStep Two: Blend until all the ingredients are processed and you have a smooth consistency. Step Three: Pour the smoothie into a glass and enjoy! VARIATIONS. Chocolate Banana …

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40+ Healthy and Tasty Vegan Dinner Recipes

WEBSoak cashews for at least 4 hours in warm water, drain. Sauté onion and red pepper with a bit of olive oil over medium high heat for 8-10 minutes, until tender. Set aside. Boil the …

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Mango Blueberry Banana Smoothie

WEBStep 1: Begin by adding all ingredients to a high-powered blender. Start by adding the milk, followed by the rest of the ingredients to avoid anything getting stuck at the base of the blender. Step 2: Blend …

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15+ Best Plant Based Energy Drinks for a Natural Caffeine Boost

WEBRiot Energy is a plant powdered energy drink that is made with plant-based, organic ingredients for a burst of energy without the jitters and crash. Flavor (s): Mango, …

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What is Seed Cycling

WEBAnd these imbalances then lead to negative health impacts like acne, irregular cycles, fatigue, and more. This is where seed cycling comes in. While seed …

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30+ Easy and Healthy Vegan Soup Recipes

WEB29. Moroccan Sweet Potato and Chickpea Soup. Moroccan sweet potato and chickpea soup is a very flavorful soup in which these two main ingredients are …

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What I Eat in a Day as a Vegan (Plant-Based & Tasty)

WEBI usually pair these meals with brown rice, quinoa, couscous, or pasta. And, I also try to incorporate some type of bean, either black beans, white beans, or chickpeas. …

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30+ Healthy Vegan Summer Dinner Recipes

WEB30. Avocado Pasta. The best avocado pasta recipe is loaded with healthy nutrients and ready in 15 minutes. This fresh-tasting pasta with creamy avocado sauce …

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Easy Thick Smoothie Bowl Recipe

WEBHOW TO MAKE. See the below steps on how to make this thick smoothie bowl recipe. For full ingredients and instructions make sure to read the recipe card …

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What to Eat with Coffee (Breakfast, Snacks, and Treats)

WEBMuffins are a delicious treat to enjoy between meals along with a few sips of coffee. 5. Granola. If you’re looking for something small, satisfying, and easy to travel with, granola …

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Hormone Health Archives

WEBThe 8 Best Foods for Balancing Hormones. June 14, 2023. What is Seed Cycling? Everything to Know. May 19, 2023. 15+ Seed Cycling Recipes. May 17, 2023

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15+ Best Smoothie Bowl Toppings (Easy & Healthy)

WEBSMOOTHIE & SMOOTHIE BOWL RECIPES. Almond Butter Banana Smoothie. Green Coconut Water Smoothie. Thick Mango Smoothie Bowl. Mocha Madness Smoothie. …

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Mocha Madness (Tropical Smoothie Recipe)

WEBFor a thicker texture, reduce the amount of liquid. Step 2: Next, blend until you get a smooth, creamy texture. Taste and adjust as necessary. Step 3: Pour into a …

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100+ Vegan Grocery List Ideas (Beginner-Friendly)

WEBOILS. Coconut Oil. Avocado Oil. Sesame Oil. Olive Oil. Vegetable Oil. And there you have it, a list of 100+ vegan grocery list ideas! While this may seem like a long list, you …

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Easy Blue Latte with Spirulina

WEBFor full ingredients and instructions make sure to read the recipe card below. Step 1: In a medium pot whisk together the non-dairy milk and lite coconut milk until …

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Crispy Tofu with Cornstarch

WEBStep 5: Next, add in the olive oil, salt and pepper, and combine. Step 6: Place the tofu on a prepared baking sheet, flipping mid-way through. Step 7: Once …

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Vegan Frozen Yogurt (without ice cream maker)

WEBStep One: First, add the yogurt to an ice cube tray. Or, any other silicone mold with small sections. Then, leave in the freezer for at least 6 hours, or until frozen. You can also let it …

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