Northernstarcounseling.com

How We Help — Northern Star Counseling

WebNorthern Star guides you to breakthroughs by listening, goal setting, and teaching you new behavioral, emotional and mental techniques. book an appointment. We listen to you and …

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URL: https://www.northernstarcounseling.com/how-we-help

Your Experience — Northern Star Counseling

WebContact Us 307-421-9329. Northern Star pairs highly trained therapists with individuals wanting to enhance their mental, behavioral and emotional health and wellness. We …

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The Power of Emotion Regulation for Enhanced Mental Health

WebThe Impact of Emotion Regulation on Mental Health: Emotion regulation plays a crucial role in our mental well-being. When we are skilled at managing our …

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Telehealth — Northern Star Counseling

WebClients may be asked to call their insurance company will questions about Telehealth coverage or other policy details regarding COVID-19. …

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Jennifer Simpson Child and Family Therapist

WebJennifer Simpson is a Licensed Clinical Social Worker that has spent the last 12 years working with youth and families at the community mental health center. In 2007 she participated in a state sponsored 2 year …

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Navigating the Waters of Perinatal Mental Health: Understanding

WebPerinatal mental health disorders, encompassing conditions that occur during pregnancy or in the first year postpartum, are increasingly recognized as a …

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Breaking the Chains: Shattering the Stigma of Mental Health

WebMental health is an integral part of our overall well-being, yet it has long been shrouded in stigma and misconceptions. The stigma surrounding mental health can …

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Finding the Right Therapist: A Guide to Choosing a Trusted Mental

WebSeeking therapy can be a transformative step towards improving your mental health and well-being. However, finding the right therapist who is a good fit for your …

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What is Mental Wellness

WebAccording to the World Health Organization, mental wellness is defined as “a state of well-being in which the individual realizes his or her own abilities, can cope with …

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Signs It's Time to Start Therapy: Embracing the Path to Healing

WebRecognizing when it's time to seek therapy is an important step in prioritizing your mental health and well-being. Therapy can provide valuable support, guidance, and tools to …

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Holding On to Hope: A Guide to Suicide Prevention and …

WebIt is a stark reminder of the urgent need for comprehensive suicide prevention efforts and mental health support. In this blog post, we will explore the importance of …

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Our Story — Northern Star Counseling

WebContact Us 307-421-9329. Northern Star was built in 2010 when founder, Jennifer Harp, became unapologetic for chasing her dream of creating a compassionate, non …

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Mary Ellen Sternitzke, PhD — Northern Star Counseling

WebMary Ellen is an Independent Contractor providing clinical services for Northern Star Counseling. Dr. Sternitzke’s current work emphasizes solution-focused interventions, …

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Unlocking Emotional Wellness: Exploring HeartMath and its

WebHowever, a groundbreaking technique called HeartMath is revolutionizing our understanding of how the heart influences our emotions, stress levels, and overall …

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Constellation Blog — Northern Star Counseling

WebMental health is an integral part of our overall well-being, yet it has long been shrouded in stigma and misconceptions. The stigma surrounding mental health can …

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Michelle Gonyo — Northern Star Counseling

WebPromise: I will provide a safe and supportive environment for our work together by taking an empathetic and holistic approach. I offer telehealth services at Northern Star Counseling. …

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PTSD and Fireworks: Understanding the Impact and Finding …

WebUnderstanding PTSD: Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. It …

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Andrea Clubb PCSW — Northern Star Counseling

WebI began my career in residential mental health for young children twenty years ago, and I never left the field. I have worked in a variety of settings since that time, including …

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Polaris — Northern Star Counseling

WebThe Polaris Wellness Booster is intended to only be used with a customer whose health history has been reviewed and approved by trained Northern Star Counseling staff. It is …

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Madison (Madi) Harp

WebAt a Master's level, I was an intern at a therapeutic preschool for early childhood mental health services in Cheyenne, WY. Although a young professional, I am passionate about …

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Janae Frank Clinical Intern — Northern Star Counseling

WebProvisional Professional Counselor, PPC-1450. I was born in Erie, Pennsylvania before moving to Wyoming when I was six years old. I have always been passionate about …

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