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Fear and Phobia: What's the Difference

A phobia is a diagnosable mental disorder, characterized by an intense and irrational fear of something. The fear and anxiety may … See more

Actived: 8 days ago

URL: https://www.nextstep.doctor/facts-about-phobias/

What Is the MTHFR Gene Mutation

WEBOmega-3 Fatty Acids: These can support brain health and function, contributing to improved mood and cognitive function. Omega-3s are not directly related …

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What Is CBT and How Does CBT Help with Anxiety

WEBHere’s how CBT works: 1. Identify Negative Thoughts. “To manage anxiety, you’ve got to deal with the ANTs,” Dr. Guy says. The ANTs, of course, refer to automatic …

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9 New Year’s Resolutions that Put Your Mental Health First

WEBHere at Next Step 2 Mental Health, we provide comprehensive mental health care for adults (and children too!). We’re just a call or click away. Call 502-339 …

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Doctors and Therapists

WEBYou’ll find helpful articles, news about upcoming events, and a variety of free resources including our ADHD-friendly cookbook, meal plans, printable templates for kids, monthly …

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Do Warm-Colored Lights Help Sleep

WEBHere at Next Step 2 Mental Health, we provide comprehensive mental health care. Whether anxiety, trauma, PTSD, or other forms of psychological distress are …

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Brian Briscoe, M.D.

WEBHe looks forward to providing personalized, psychiatric care to both new and current clients. His excellence in patient care is matched with the breadth and depth of his knowledge. …

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How Untreated Depression Can Negatively Impact Your Health

WEBWe’re Here For You. Our team at Next Step 2 Mental Health can help you break the cycle of depression using all a multidisciplinary approach that may include …

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Kristi Briscoe, M.D.

WEBKristi Briscoe, MD, is a board-certified pediatrician with many years of experience as an ADHD specialist. She’s a co-founder of Next Step 2 Mental Health in Louisville, …

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Alphonso Nichols, M.D.

WEBHe can also provide family therapy. You can now book an appointment with Dr. Nichols here. or give us a call at our Louisville, Kentucky mental health clinic at 502-339-2442 . …

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How Does Sunlight Improve Your Mental Health

WEBThe sun: Lights up the earth. Warms the earth. Allows us to tell time. Can cause sunburns. Is pivotal to the growth of plants (hello, photosynthesis!) The sun also …

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Request Appointment

WEBGetting Started with Patient Fusion. After your first appointment has been conducted, Patient Fusion automatically generates an invitation and sends it to your email address …

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5 Tips for Safeguarding Your Mental Health This Thanksgiving

WEBHere are Next Step 2 Mental Health, our team of providers is here to support your mental health — no matter what season or holiday we approach. In this article, …

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