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Healthy Bagel Toppings

Web2 Tablespoons of egg salad gives you just 55 calories and 3.6 grams of fat, and yields 3 grams of protein, making it a good low calories choice. 2 Tablespoons of …

Actived: 7 days ago

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How Healthy Can A Bagel Be

WebFresh bagels are still an amazingly health food, however. They have a great ratio of protein and carbs, with healthy fat and no preservatives (assuming you are …

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Healthy Bagel Toppings

WebPeople tend to schmear it on, reducing cream cheese’s effectiveness as a healthy food. Steady your knife, and try to keep your layers light. Peanut butter is a healthy option, …

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New Yorker Bagels – About Us

WebNew Yorker Bagels has been making the best bagels in New York for over 30 years. We started in a small storefront in Astoria, Queens, in 1981. Today, New Yorker Bagels is …

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Healthy Breakfast Choices

WebMeet the Whole Grain Bagel! Starting off the day with a bagel is a given for millions of Americans – but how can you be sure your choice is a healthy one? Bagels …

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The Perfect Carbohydrate

WebThe bagel, in contrast to doughnuts, cereal, and even oatmeal, is an excellent breakfast food. It provides more balance, and doesn’t leave the eater crashing …

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Love Healthy Breakfasts

WebTry the following: Top a split and toasted whole wheat bagel with 2 scrambled egg whites, and sprinkle with some low fat mozzarella. Layer on some sliced …

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Bagels – the Perfect Pre-Workout Carb

WebYou don’t have to enjoy the bagel plain, either. A protein-heavy topping like a fried egg, peanut butter, or even cream cheese can be a perfect addition to your pre …

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Every Bagel is a Good Bagel – Or is It

WebThanks to the carefully supervised process, you should never have to endure a “bad bagel”! Speaking of which, one warning: many bagels use bromated flour – flour …

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Bagel Recipes for Kids

WebSlice the bagel from center to edge over and over to make thin discs. Spray a cookie sheet with non stick spray, arrange the “chips”, brush with olive oil, sea salt and …

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Bagel Safety (Don’t be an ER Statistic!)

WebThe serration helps “rip” into the bagel with a crosscut saw type effect, gripping and cutting into the bagel instead of slipping across the crust and cutting your …

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Why Malt Syrup in Bagels

WebMalt supplements the amylase in the wheat flour to provide sugar for fermentation, and helps to modify, or relax, the gluten in the wheat flour which makes it …

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Doughnuts vs. Bagels

WebDoughnuts also have added sugar in the form of fillings and glazes that are heavy on sugar and fat and low on nutrients. The result is a quick high followed by a …

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Get New York Bagels Delivered Anywhere

WebHand-rolled New Yorker Bagels now can come to anywhere you are with free overnight shipping to make your house or office the place to be when the latest box of …

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Which Bagel Are You

WebAs an everything bagel, you were born with the proverbial silver spoon in your mouth. You manage not to annoy anyone with your inborn good fortune by being an …

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Where does the Popularity of Bagels Stand in 2015

WebNew Yorkers love bagels, and bagels are almost synonymous with a New York breakfast, and have been for decades. With ever changing “health fads” sweeping …

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