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Autism and Health Issues Unpacked

WEBSleep difficulties and unrefreshing sleep are a near constant feature of autism and affect between 85-90% of people with ME/CFS where sleep issues can …

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URL: https://neurodivergentinsights.com/blog/autism-and-health-issues

The Double Empathy Problem In Medicine: Autism, Health, and …

WEBThe Triple Empathy Problem . While the double empathy problem highlights significant communication barriers between Autistic people and neurotypical people, the …

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Exploring the Overlap: OCD and The Neurodivergent Mind

WEBNeurodivergence refers to the diversity of the human brain and cognition, encompassing a range of conditions and neurotypes like Autism, ADHD, Dyslexia, …

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Autism-Affirming in Therapy

WEBTo summarize, Autism acceptance in therapy means recognizing and respecting Autistic individuals' strengths, challenges, and needs. It means considering …

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Medical Disability Model vs.Social Disability Model

WEBAnother key difference between the medical model and social disability model is the use of language. While the medical model (and charity model to some …

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Autism PDA Explained

WEBPathological Demand Avoidance (PDA) is a term used to describe a profile of autism that is characterized by an intense, pervasive drive for autonomy and a …

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Neurodivergent Affirming Practice: Helping Your Clients Accept …

WEBSignals of Acceptance: Visible cues that embrace neurodivergent-affirming practices, such as the use of the infinity symbol, identity-first language, and inclusive …

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Navigating Sensory Issues in Adults: A Guide

WEBSome common experiences include: Feeling overwhelmed, anxious, or stressed in sensory-rich environments. Adults may experience difficulty focusing, …

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Pacing Systems for Burnout

WEBGreen Light-Yellow Light-Red Light System. The Traffic Light Pacing System (Personal Use) $8.99. If you are prone to getting over-fixated on numbers, you may do …

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Autistic Burnout vs. Depression

WEBAutistic burnout, as defined, has three primary characteristics: (1) First, there's that pervasive exhaustion, a fatigue that seeps into every aspect of life. (2) …

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<br/>ADHD and Tea Benefits

WEB2. Peppermint Tea. Peppermint tea is a popular herbal tea made from the leaves of the peppermint plant. It has a number of potential health benefits, including …

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Up and Down Regulation

WEBUp-regulation refers to increasing arousal and activation in your nervous system, while downregulation means decreasing it. You've probably already tried these …

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What is Interoception

WEBInteroception provides information that helps us act in ways that create stability. When the body is in disequilibrium it communicates this through an …

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Anxiety and ADHD

WEBThe combination of anxiety and ADHD results in more severity of both anxiety and ADHD traits. ADHD symptoms that have been classified as "severely impairing" …

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Neurodivergent Spoon Theory

WEBSpoon Theory: Adapted for Neurodivergent Adults (personal use) $16.99. addressing internalized ableism. practicing good boundaries. prioritizing healthy sleep …

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How to Deal with Rejection Sensitive Dysphoria

WEBGuided Meditations. Guided meditations can activate relaxation responses, providing a calming experience while diverting your attention from rumination associated …

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Rejection Sensitive Dysphoria, Relationships, and How to …

WEBPsychology and Self-Help Websites. Websites like Psychology Today and Additude Magazine often have articles and resources related to relationships, emotional …

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