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8 Everyday Foods That Contain Plastic and Safe Alternatives

Did you know that as of 2018 over 95% of tea bags contain plastic? Plastic is used in the sealing for most tea bags. If a teabag has a crimped edge or seal it will contain plastic. … See more

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URL: https://www.nestandglow.com/healthy-food/plastic-foods

20 Unusual But Effective Tips To Keep Healthy When Staying At …

WebAir the house daily. Indoor air is often 300% more polluted than outside. During the cooler months the air inside homes gets stale, polluted and low of oxygen. Fresh air has been …

Category: Health Go Health

Golden Cashew Turmeric Milk with Ginger and Cinnamon

WebPut everything for the golden cashew milk apart from the hot water into a blender. Make sure that the dates have no stones in. Blend for a few mins, the dates …

Category: Health Go Health

Chickpea Strawberry Cake – Nest and Glow

WebInstructions. Pre-heat the oven to 375f / 190c. Drain the chickpeas but save all the juice. Grind the flax seeds and soak in water for 5 minutes. Place everything for …

Category: Health Go Health

Healthy Frostings – Nest and Glow

WebInstructions. Melt the coconut butter or oil. Blend together until smooth. Use this healthy frosting either on a cake or as is. Keep within the fridge and use within 5 …

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9 Plant-Based Foods to Improve Mental Health – Nest and Glow

WebAs the gut is the only organ with a nervous system this can significantly improve mental health. The fibre in vegetables such as broccoli, spinach, onions and …

Category: Health Go Health

Raw Dairy Free Hot Chocolate – Nest and Glow

WebRaw cacao hot chocolate recipe that takes 60 seconds to make! There is nothing like a hot creamy cup of hot chocolate for when you need a bit of winter comfort. This healthy hot …

Category: Health Go Health

Immunity Shots Without a Juicer – Nest and Glow

WebImmune boosting juice shots with fruit and vegetables that can all be made quickly without a juicer.They are perfect for when you need a bit of a boost. Includes recipes for a ginger …

Category: Health Go Health

Roasted Butternut Squash Almond Soup – Nest and Glow

WebPeel and dice the onions and garlic. Then cook on a high heat with a dash of water for 5 mins until translucent. Add everything else and simmer for 5 mins then take off the heat, …

Category: Health Go Health

Health Giving Tomato Sauce – Nest and Glow

WebInstructions. Slice the onion and garlic then cook gently in a small amount of water for 5 mins until softened. Add more water when the pan becomes dry. Pour in the tomatoes …

Category: Health Go Health

Natural Organic Sprinkles Using Just Fruit And Vegetables

WebMix about 2 tablespoons of fruit/veg juice with 1/2 cup / 30 g of shredded coconut. I use unsweetened coconut but I'm sure it would work with sweetened if you prefer. If you're …

Category: Health Go Health

Are Baked Crisps Healthy

Web5.9g. Salt. 1.18 g. 1.43g. As you can see baked crisps do have less than half the fat. But they also contain more than 6 times the sugar content. The majority of the extra sugar in …

Category: Health Go Health

Natural Flavourings and What You Need To Know – Nest and Glow

WebThe FDA defines a natural flavour as: “Something derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar …

Category: Health Go Health

Apple Cider Vinegar Lemonade – Nest and Glow

WebInstructions. Juice the lemon and then mix with the apple cider vinegar and maple syrup until combined. Top up with soda water to make 1 pint of apple cider vinegar lemonade then …

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Why We Need To Look At Obesity Differently

WebInstead, the advice is pushed that 5% (was 10% until 2015 in the UK) of daily calories from refined sugar is recommended, this encourages people to eat unhealthy …

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Why 99% Of Non Stick Pans Should Be Binned – Nest and Glow

WebNon-stick pans can either be Teflon or ceramic and 99% of non-stick pans are Teflon. The chemical Perfluorooctanoic acid (PFOA) was used in non-stick Teflon pans …

Category: Health Go Health

Raw Carrot Beetroot Cake with Cashew Frosting – Nest and Glow

WebInstructions. Place everything for the carrot cake base, apart from the carrot and beetroot, into a food processor and blend until they start to break down. Separate …

Category: Food Go Health

Cocoa vs Cacao Which Is Healthier – Nest and Glow

WebPure cocoa powder has 11.9mg Iron, 429 mg Magnesium and 1311mg Potassium. Raw cacao contains 126% more Iron, 149% more Magnesium and 136% …

Category: Health Go Health

7 Reasons Why You Should Ban Phones in the Bedroom

WebObesity, Diabetes, Dementia and Depression. It’s essential for good health to let the body restore and rest with good sleep. Lack of good quality sleep is a risk factor for obesity, …

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