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Dill health benefits and therapeutic value

WEBDill infusion: one teaspoon seeds which is about 0.15 to 0.3 oz (4 to 8 g) per cup boiling water 2 or 3 times a day : – to ease digestion. – effective against spasmodic cough or …

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Lemon health benefits

WEBLemons are the fruits of lemon trees (Citrus limonium), small evergreen trees in the Rutaceae (Rue family, native to India and South-East Asia. It has long been recognized …

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Cornflower health benefits: treats eye irritations, digestion …

WEBCornflower health benefits, excellent for eye irritation and digestion. A magnificent wild plant with a clear blue flower, cornflower naturally grows in acidic garden soil, grain …

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Quince fruit benefits, a potent soother of many ailments

WEBQuince, or Cydonia vulgaris is harvested from the quince tree and is a fruit that has many health benefits for the body. This yellow pear-shaped fruit belongs to the Rosaceae …

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Mango benefits and uses including fruit, leaves and bark

WEBAs a decoction, mango tree bark alleviates gum and tooth pain. The seed of the mango fruit contains a core that can be used to eliminate intestinal parasites, it is a potent …

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Turnip health benefits, a vitamin C boost from a root crop

WEBHerbal tea: either prepare a decoction from the root or a leaf infusion, both prepared with 3.5 oz (100 g) of plant material for 1 quart (1 liter) water. Juice: blend the entire plant, …

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Eggplant health benefits and therapeutic value

WEBEggplant can nourish and hydrate your skin. Sunburn – Eggplant is effective to soothe your sunburns. Blend an eggplant and apply on the burnt skin. Anti-ageing mask – Blend the …

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Physalis, cape gooseberry

WEBA plant full of health benefits native to Peru, Bolivia and Columbia, Physalis grows near houses and buildings in gardens and even in elevated lands with altitudes above 10,000 …

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Silverbeet, its stems regenerate cells and fight ageing

WEBRaw or cooked, it is an excellent source of vitamin C and A , magnesium and potassium. With high levels of polyphenols, silverbeet helps our bodies combat ageing by …

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Tarragon, an herb great for soothing pain and toothache

WEBTarragon or Artemisia dracunculus is an herb plant that belongs to the Compositae family, more accurately called the Asteraceae family. This perennial with long, thin leaves is …

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Aniseed benefits, control migraine, dyspepsia and asthma

WEBKnown for its antispasmodic properties, aniseed is great to treat difficult digestion, bloating and aerophagia. Aniseed infusions, ½ oz (15 g) seeds for 1 quart (1 liter) water, drunk …

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