Naturalwellness.com

How Bananas Support a Healthy Heart

WEBThe average banana contains nearly 3 g of fiber, 467 mg of potassium and only 1 mg of sodium. Potassium is one of the most important nutrients for keeping the …

Actived: 7 days ago

URL: https://www.naturalwellness.com/nwupdate/why-bananas-support-a-healthy-heart/

Lectins and Gut Health Natural Wellness Update

WEBLectins are a common type of protein that binds with sugar and are found in many foods, including nightshade vegetables, legumes, and more. In the right amounts, …

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Top 7 Superfoods for Optimal Health Natural Wellness Blog

WEBNuts are another food known for boosting heart health, also providing the body with vitamin E, L-arginine, plant sterols, omega-3 fatty acids, and fiber. ( 7) Grab a …

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Natural Wellness Liver Supplements, Kidney Supplements

WEBCall our friendly customer service team at 1-800-569-4994. Weekdays 9am-12:30pm and 1:30pm-5pm EST.

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Yerba Buena's 10 Amazing Health Benefits

WEB10 Health Benefits of Yerba Buena. Skincare – As it’s chockfull with antioxdants that are good for your skin, drinking yerba buena can help improve your skin …

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7 Surprising Health Benefits of Artichokes

WEBBlood sugar levels show improvement when diabetics take artichoke, making it useful in managing diabetes. Fiber. Artichoke hearts are high in fiber, with one …

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6 of the Best Summer Health Tips Natural Wellness

WEBSummer Health Tip #2: DON’T Skimp on Sunscreen. Spend too much time in the sun and you risk getting a painful sunburn. Do it regularly and you also increase your …

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5 Ways Yellow Foods Improve Your Health

WEBHere Are 5 Powerful Benefits of Yellow Foods. Cardiovascular Health – Magnesium helps prevent heart attacks and stroke and, in combination with potassium, …

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Can Eating Okra Prevent a Heart Attack

WEBOkra has high levels of all of the above. The Alternative Health Universe echoes what we already know about e xopolysaccharides in saying that okra can …

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Clinical Liver Support Supplements That Support Liver

WEBMixed Phospholipids: Optimal blend for robust liver support. Curcumin C3 Complex ®: Standardized turmeric extract for unmatched liver health. Alpha R-Lipoic Acid: Vital in …

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Fight Fatigue with 6 Vitamins & Minerals Natural Wellness

WEB3. Magnesium. Magnesium is vital for protein metabolism, muscle and nerve function, blood glucose and blood pressure regulation, and is required for energy …

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11 Benefits of Lemon Water in the Morning Natural Wellness

WEBDrinking lemon water before consuming these foods helps slow their digestion, reducing their effect on your blood glucose levels. ( 1) The more stable your …

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Projected Food & Health Trends 2024 NaturalWellness.com

WEB5. Out-of-Pocket Healthcare Costs Go Up. One of the projected health trends for 2024 is an increase in healthcare costs not paid by health insurance …

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Milk Thistle with Artichoke & Turmeric

WEBArtichoke: Beyond its culinary charm, artichoke provides luteolin, which may assist in maintaining liver cell vitality and supporting bile flow for digestive comfort. Triple the …

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Natural Wellness Update

WEBSystematic Review Reveals Ashwagandha’s Impact on Cortisol Levels in Stressed Individuals. February 5th, 2024. In a world where stress continues to be an unwelcome …

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Customer Service

WEBFeel free to use our online contact form. You can also contact us by phone at 1-800-569-4994 during our regular business hours, Monday-Friday, 9am to 5pm EST (with a short …

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Complementary & Alternative Medicine Relieves Stress & Pain

WEBIt also helps improve posture, balance, flexibility, and strength. ( 4) Yoga – Stretching your body may help relieve your body of stress and improve mental health. …

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