Nathaliehimmelrich.com
Healthy Versus Unhealthy Coping Strategies for Grief
This is also when people often describe using other coping strategies. Unhealthy coping mechanisms may include: 1. Denial: refusing to acknowledge your … See more
Actived: 4 days ago
URL: https://nathaliehimmelrich.com/healthy-versus-unhealthy-coping-strategies-for-grief/
Grief: Emotional, Physical and Cognitive Reactions
WEBSensitivity to various stimuli, in particular noise. Muscular tension. Exhaustion. Pain. Lack of energy. Tightness in chest. Shortness of breath. Physical pains are often a way to channel grief’s energy. Most people experience one or many of the physical symptoms and some even predominantly experience grief physically.
29 Shelby Forsythia on Mother-loss as a Young Adult
WEBHOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here.Thank you! Today on the podcast I am speaking with Shelby Forsythia who lost her mother due to breast cancer following years of treatment.
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