Natalieshealth.com

Everyday Easy Healthy Recipes Natalie's Health

WEBHi, I'm Natalie, a culinary innovator, and the creative force behind Natalie's Health. My passion for food and well-being has led me to blend my expertise in nutrition and …

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URL: https://www.natalieshealth.com/

Strawberry Mango Smoothie Natalie's Health

WEBThis Strawberry Mango Smoothie is refreshing, super sweet, and loaded with fruity flavors. It's made with frozen strawberries, and chunks of sweet mango, …

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Healthy Recipes Natalie's Health

WEBI'm Natalie, a culinary innovator and the heart of Natalie's Health. My love for food and well-being drives me to create nutritious recipes. Explore my tasty creations and join me on …

Category: Food Go Health

Easy, delicious and totally guilt-free!

WEB#1 Heart health Strawberries have high levels of heart-healthy antioxidants - flavonoids with strong anti-inflammatory properties that reduces the risk of a heart attack …

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Strawberry Kefir Smoothie Perfect probiotic rich morning …

WEBIn that case, just add some maple syrup or honey (if not vegan). Add sweetener to your taste. Pour the smoothie in a glass and top it with some cacao nibs, …

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Blueberry Banana Smoothie Natalie's Health

WEBIt's refreshing, energizing, and quite nutritious. It's loaded with heart-healthy, brain-boosting Omega-3s, and fibers. It's rich in vitamin C, calcium, and iron. It's vegan, …

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Wellbeing Natalie's Health

WEBI'm Natalie, a culinary innovator and the heart of Natalie's Health. My love for food and well-being drives me to create nutritious recipes. Explore my tasty creations and join me on …

Category: Food Go Health

Avocado Smoothie Natalie's Health

WEBAdd 1-2 dates, date syrup, liquid honey, or maple syrup. If you are using dates, make sure you soak them in warm water for at least 10 minutes. Drain them …

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Healthy Strawberry Banana Smoothie Natalie's Health

WEBMake it weight loss friendly: Use only ½ banana to cut down calories. Or omit banana and use ¼ avocado. If using avocado, opt-in for low-carb sweeteners, like …

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Refreshing Mango Lassi (without added sugars) Natalie's Health

WEBThis mango lassi has only 264 calories. Probiotic yogurt and lack of added sugars make it a great weight loss drink. This Mango lassi is sweet, tangy, and …

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Goji Berry Smoothie Natalie's Health

WEBPeel and slice fresh ginger. Take the blender and add goji berries, frozen banana, milk, almond butter, flax seeds, fresh ginger and cinnamon. Mix everything on …

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Apple Pie Smoothie Natalie's Health

WEBThick, creamy, filled with apple freshness and beautiful seasonal spices. It's extra smooth, very satisfying, but so light. It's packed with essential nutrients, especially …

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15 Refreshing Summer Drinks Natalie's Health

WEB15 Refreshing Summer Drinks. Published: Jun 7, 2021 · Updated: Jun 21, 2021 by Natalie · 83 Comments. Cool down this Summer with this amazing collection of …

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10 Easy Healthy Pancakes Recipes Natalie's Health

WEBTo sweeten your pancakes, you can use healthier alternatives like pure maple syrup or honey. Or low-carb sweeteners like stevia. And if you want your …

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Health Benefits of Blueberries (uses, recipes and more)

WEBThe health benefits of blueberries have been studied for years, and researchers have recently pinpointed blueberry flavonoids as a source of powerful anti …

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15 Healthy Peanut Butter Recipes

WEBCreamy Apple Peanut Butter Banana Smoothie is the perfect HEALTHY breakfast. It’s loaded with nutty peanut flavor and many nutrients. This all natural, …

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Strawberry Peanut Butter Smoothie Natalie's Health

WEBTo make this Strawberry Peanut Butter Smoothie more refreshing, use frozen bananas and/or frozen strawberries. Alternatively, you can just fresh fruits and add ice …

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Healthy Oatmeal Waffles Natalie's Health

WEBLet the batter rest for a few minutes. Oats will soak some of the moisture, and the batter will become nice and dense. Step 3: Bake waffles. Turn on the waffle …

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Yogurt Lemon Smoothie A great way to kick start your day!

WEBPacked with beautiful citrus flavor, creamy and just incredibly bright, this Lemon Yogurt Smoothie is destined to lighten your day. + It's probiotic-rich, packed with …

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20+ Healthy Mother's Day Recipes Natalie's Health

WEBIf you are looking for Mother's Day Recipes to make your mom feel extra special, this recipe collection is full of ideas to inspire you. From delicious dessert …

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20 Healthy School Snacks Natalie's Health

WEBLemon Coconut Energy Balls. Chocolate Cinnamon Balls. Hazelnut Chocolate Balls. No Bake Peanut Butter Balls. Peanut Butter Coconut Balls. Chocolate …

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