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50 Types of Yoga Asanas & Their Health Benefits
Web2. Bhujangasana. This asana improves menstrual irregularities, elevates mood firms and tones the buttocks. Stimulates the heart and organs in the abdomen, like the kidneys. …
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20 Benefits of Chanting Lalitha Sahasranamam – Mystical Bee
WebChanting “Lalitha Sahasranamam” helps to form a layer of protection around the reciter. It helps to ward off evil spirits and evil eyes. Not only this but it also helps to overcome the obstacles in various relationships with family and friends. It helps to maintain peace and harmony both at your workplace and at home.
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