Mymind.getmaple.ca

Mental Health Virtual Therapy 24/7

WEBMind by Maple’s licensed therapists can help support you with whatever life has thrown your way, including managing anxiety, navigating work stress, exploring grief, and more. …

Actived: 7 days ago

URL: https://mymind.getmaple.ca/

What is mental health

WEBMental health is a commonly talked-about subject, but how many of us can define what mental health really is? Mental health is an umbrella term used to describe …

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Psychotherapy Psychiatry vs Psychotherapy

WEBPsychotherapy is a guided conversation. Psychotherapy is primarily a communication-based form of therapy intended to help improve mental health and well-being, thinking, …

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Nine ways to improve your mood

WEBCOVID-19 hasn’t only impacted our physical health — it’s caused lots of mental health challenges too. 50% of Canadians report a decline in their mental health …

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Depression Symptoms and Causes of Depression

WEBUnderstanding depression. What is depression? Depression goes by many names like clinical depression or major depressive disorder (MDD) and is a mood disorder that …

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Symptoms and Causes of Low Self-Esteem

WEBLearn how Mind by Maple helps identify behaviour patterns that feed low self-esteem and critical self-thought with cognitive behavioural therapy (CBT).

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Anxiety Symptoms and Causes of Anxiety

WEBA side effect of medication and symptom of a serious medical illness. Symptoms ofanxiety. Having an anxiety disorder often aggravates other mental and physical use-cases and …

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About Us 24/7 Mental Health Help Mind by Maple

WEBDynamic mental health support, 24/7. Mind by Maple’s registered and licensed therapists help tailor personalized treatment plans for your unique journey. Supporting Canadians …

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Life Transition Therapy for Positive Change

WEBUnderstanding life change. What is life change? Over the course of our lifetime, change remains a constant. Whether it is positive life transitions like marriage, births, or a new …

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Virtual Therapy With Licensed Therapists

WEBGet online therapy and counseling by text, audio, or video. Connect by text, audio, or video with a licensed therapist for mental health help online. Currently available in Ontario, …

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Virtual Therapy Online Therapy Canada

WEBWhile stress was designed by nature to be helpful as a survival technique, an excessive amount of stress can be detrimental to our well-being and puts health at serious risk. …

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10 tips to worry less

WEBEverybody gets worried from time to time. Maybe it’s a big presentation on the horizon, or waiting for important news. Whatever the reason, a little worry is natural.

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Work Stress Therapy Burnout Therapy

WEBWe work closely with you. Feeling stressed is a sign that we’re overburdened by multiple demands. With therapy it becomes steadily easier to identify the particular stressors that …

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Symptoms and Causes of Low Motivation

WEBPersonal goals are overwhelming. Lack of or low self esteem. Physical exhaustion. Unhealthy lifestyle. Chronic pain, digestive issues. Symptoms oflow motivation. …

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Speak With Our Therapists Online 24/7

WEBErica is a Registered Social Worker who has 14+ years of experience working with children, families and adults. Her areas of expertise include supporting individuals struggling with …

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10 warning signs of depression

WEBWellness April 1, 2021 10 tips to worry less. Everybody gets worried from time to time. Maybe it’s a big presentation on the horizon, or… Read more about the …

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Six reasons why you’re waking up at night

WEBSleep is an essential part of your overall health. Adults need around 7-9 hours of sleep each night to be fully rested. But in Canada, only 50% of adults fall asleep and …

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How to laugh more every day

WEBWe’ve all heard that laughter is the best medicine, but that’s not literally true. Obviously laughter can’t compete with vaccines or chemotherapy when it comes to …

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Why does winter make me SAD

WEBA loss of interest in activities you used to enjoy. Feeling sad for most of the day, almost every day. Tiredness during the day. Trouble getting a good night’s sleep. …

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