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The New Food Pyramid – 6 Steps to a Healthier Family

The most important difference includes the separation of the top shelf which formerly contained the category labelled “other foods”. Reduced fat spreads and oils have been removed, and placed into their own shelf on the pyramid, … See more

Actived: 5 days ago

URL: https://www.mykidstime.com/food-and-recipes/the-new-food-pyramid-6-steps-to-a-healthier-family/

10 Healthy Snacks for Teens They Can Quickly Prepare

WEBCook for 15 to 20 minutes until they have crisped up. You could add paprika for a spicy mix. #9. Frozen Grapes. When all you want is sugar a handful of frozen …

Category:  Health Go Health

15 Science Websites for Kids that Are Sure to Inspire

WEBThere are 35,000 pages on Enchanted Learning covering a wide range of topics – English, World Languages, Social Studies, Math, Science, Health, Arts & …

Category:  Health Go Health

8 Easy and Healthy Lunchbox Bars for Hungry Kids

WEBApple Pie Oat Bars. Apple, oats and cinnamon are such a classic flavour combination, and with this recipe My Kids Lick the Bowl transforms them into delicious – …

Category:  Health Go Health

How to Prepare Your Child for a Hospital Visit

WEBPreparing for a Blood Test at Hospital. Prepare your child in a positive manner. Often adults pass on their anxieties to their children from the manner in which …

Category:  Health Go Health

What is Gut Health and Why is it So Important for Your Baby

WEBGut health refers to the amount of healthy microorganisms, such as bacteria, within the digestive system. While you can constantly improve your gut health as you …

Category:  Health Go Health

5 Fun Science Experiments for Kids to Try at Home

WEBHave fun composing lots of secret messages for your friends and family in our easy Invisible Ink experiment. You can make your own Invisible Ink at home, all you …

Category:  Health Go Health

Are Your Kids Mad for Squishies

WEBThe results showed that each of the Squishies contained dimethylformamide, styrene and toluene – which may mean nothing to non-scientists, but are in fact …

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25 of the Best Indoor Games for Kids Aged 8-12 Years

WEBCharades. Classic indoor games for kids never get boring! Charades can be played with any type of word or phrase, but with kids you may find that movie titles, …

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35 Calming Strategies for Kids to Ease Anxiety and Stress

WEBTake 20 Deep Breaths. One of the most valuable tools and calming strategies for kids is to just breathe. Take a moment to sit with your child and …

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10 Quick & Easy Breakfast Smoothies for Kids

WEBDelicious Breakfast Smoothies. #1. Kiwi, Banana & Strawberry Smoothie. This kiwi, banana & strawberry smoothie is perfect for busy mornings. The addition of …

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18 Easy Science Experiments Perfect for Preschoolers

WEBMessy Little Monster uses jumbo eye droppers to make this simple colour mixing activity that works on fine motor skills. #3. Make Glow in the Dark Bubbles. Make …

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20 Kids Easter Treats that Are Actually Good for Them

WEBHealthy Easter Treats. #1. Pineapple Bunny. Display your sliced pineapple this Easter to look like a bunny, and affix your blueberry eyes with toothpicks – clever …

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11 Helpful Children's Books About Coronavirus (and Some Are Free)

WEBDr Li is a free picture book about Coronavirus, by Francesca Cavallo, co-author of Good Night Stories for Rebel Girls. It’s an illustrated story that celebrates the …

Category:  Coronavirus Go Health

50 Positive and Encouraging Messages Your Child Needs to Hear

WEBYou are kind. I love spending time with you. Thank you for helping me. You make me smile. I missed you while you were at school. (Keep the conversation going …

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How to Look After Your Own Mental Health as a Special Needs …

WEBLife as a special needs parent can be tough, leading to feelings of isolation, grief and anxiety. Finding the time to look after yourself is the last thing on your list of …

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The Hidden Dangers of Digital Devices on Eye Health

WEBProximity to Screens. Another of the ‘hidden dangers’ of digital devices is our proximity to the screen. “Spending long periods reading material that is within 30cm …

Category:  Health Go Health

Indoor Treasure Hunt

WEBInstructions: When the kids are not there, armed with your camera or your smartphone go round the house and garden and take lots of photos of things, to create …

Category:  Health Go Health

Louis Theroux's Latest Documentary Explores Postpartum

WEBMothers on the Edge, Louis Theroux’s latest film, focuses on the topic of postpartum mental health. It follows Theroux as he immerses himself in two specialist …

Category:  Health Go Health

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