Mykickstand.ca

Mental Health 101

WebAlthough suicide is not considered a mental illness on its own, it can be the result of emotional distress, feeling mentally unwell or due to an underlying mental illness. Suicide …

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URL: https://mykickstand.ca/mental-health/mental-wellness-and-balance/mental-health-101/

Low Mood & Living With Depression

WebFeeling sad or down is normal from time to time, especially after tough times. This can be a break-up or troubles with friends or family. We might not expect it but sometimes we can …

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Feeling Stressed or Overwhelmed

WebStress is a normal part of life. It is the way that our mind and body react to demands or threats that occur around and within us. A stress response can be activated whenever …

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Living with Anxiety

WebWe all feel worried or nervous from time to time. Young people can face all kinds of concerns that may cause worry or stress. For example, an upcoming test, attending a …

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Health & Wellness

WebKickstand is made possible thanks to the contributions of many generous and important partners. All information on this site is intended to provide assistance and guidance but …

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The Medicine Wheel

WebAn example of this is the Medicine Wheel. The Medicine Wheel is a symbol used by various Indigenous communities that represent Indigenous worldviews. It also represents core …

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Social Media & Mental Health

WebSocial media is a common part of day-to-day life. Rather than avoiding it altogether, there may be some ways to use social media in a positive way.

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Mental Health and Substance Use Counselling

WebBook Now. You can sign-up for single-session mental health counselling on the day of or up to a week in advance. Available on: Mondays (1 to 9 PM), Wednesdays (5 to 9 PM), …

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Join Kickstand for Mental Health Week

WebSimply attend three or more of our events for a chance to win. Click here to learn more about our giveaway campaign. Mark your calendars for our workshops: Day 1: May 6. …

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Kickstand Family Network

WebProviding input based on your experiences and expertise on various Kickstand programs and activities to transform how young people and their families access health & wellness …

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Kickstand Connect

WebAt Kickstand Connect, you can access free mental health and substance use counselling, peer support, employment services and register for free workshops and support groups! …

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Mental Health Week 2024 Kickstand Connect Alberta

WebDuring Mental Health Week, from May 6 to May 10, we’ll be hosting interactive sessions to remind young people that they’re not alone. Our workshops sessions through Kickstand …

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