Myheartbeets.com

16 Spices for Smoothies My Heart Beets

Web13. Star Anise. This spice is a star (literally… it looks like a star). It has a sweet, licorice-like flavor and is often used in both sweet and savory recipes. Star anise …

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My Heart Beets Juice

WebThis My Heart Beets juice is naturally sweet – due to the beets and carrots. If you want a sweeter juice, you can always add a green apple. I normally don’t add any …

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100+ Paleo Instant Pot Recipes My Heart Beets

WebButter Chicken. White Chicken Chili – leave out the white beans and corn to make it paleo! Italian Chicken and Tomato Soup. Coconut Chicken Curry. Chicken …

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Besan Ka Sheera (Natural Cold Home Remedy) My Heart Beets

WebInstructions. Melt the ghee in a small pot, then add chickpea flour and stir the two together until the chickpea flour becomes dark yellow/golden in color and gives off a …

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Healthy Gajar Halwa or Gajar Mithai (Carrot Fudge)

WebMelt ghee in a pan over low-medium heat, then add pistachios and stir until all of the nuts are coated with ghee. If you are making mithai (carrot fudge), remove the …

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Kanji (Indian Probiotic Drink) My Heart Beets

WebChop the carrots and beet into long pieces. Combine all the ingredients in a glass jar (I use a half-gallon mason jar) and cover with a lid or cheesecloth. Let the jar sit …

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5 Tips for Eating Healthy at Work My Heart Beets

WebSure, a couple co-workers tease me (lovingly… I think) because of the noise the blender makes, but hey, a little embarrassment in exchange for health isn’t a terrible …

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Healthy Avocado Deviled Eggs My Heart Beets

WebInstructions. Cut each hardboiled egg in half lengthwise and scoop out the yolks. Put the yolks, avocado, lemon juice and salt in a food processor and blend until …

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Paleo Butter Chicken My Heart Beets

WebInstructions. Place chicken in a bowl and marinate with coconut cream and spices, set aside. Add ghee to a pan on medium heat. Once ghee melts, add onions and …

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Instant Pot Chicken Noodle Soup My Heart Beets

WebPress sauté and adjust heat to the highest setting. Add butter and once it melts, add the onion, celery, garlic, ginger, and sauté for 5 minutes, or until onion softens …

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Sweet Lassi My Heart Beets

WebInstructions. Add the ingredients listed under sweet lassi to a blender and blend until smooth. To make the sugar rim: combine sugar and cardamom on a shallow plate. …

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Beef Bone Broth (Slow Cooker) My Heart Beets

WebRinse the bones with water and then put them into a crock pot. Add your other ingredients and add enough water to barely cover the bones. Put the crockpot on …

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Besan Halwa (Instant Pot) My Heart Beets

WebWipe the pot clean. Add water and sugar to the pot and mix well. Secure the lid, close the pressure valve and cook for 5 minutes at high pressure. Quick release. …

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Indian Nomato Onion Masala (Nighshade-Free, AIP)

WebPress the sauté button on the instant pot and add the oil to the pot. Wait for the oil to get hot, then add the onions and cook for 15-20 minutes, stirring occasionally, …

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Kadai Chicken My Heart Beets

WebAdd ghee, bay leaf, and onions to a wok or dutch oven over medium heat and stir-fry for 15-20 minutes, or until the onions turn golden. Then add garlic, ginger, …

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Curried Tuna Salad My Heart Beets

WebIngredients. 2 cans wild caught tuna. 1 teaspoon curry powder adjust to taste. ¼ teaspoon salt. ¼ cup mayo. ¼ cup golden raisins. ¼ red onion finely diced. 2 …

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Broiled Goat Chops My Heart Beets

WebAllow the chops to come to room temperature before broiling. Place a small wire rack on top of a foil-lined pan, then place the chops on top. Turn on the broiler. Broil …

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Green Garlic Alfredo Sauce My Heart Beets

WebInstructions. Heat olive oil in a pot over medium heat. Add the green garlic and saute for 3-4 minutes. Add the coconut milk, reduce heat to low and simmer with lid on …

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Artichoke Hummus My Heart Beets

WebInstructions. Place thawed artichokes on a baking sheet, drizzle with olive oil and bake at 350 for 25 minutes. Put the artichokes along with the rest of the ingredients …

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10 Ways to Eat Watermelon Rind My Heart Beets

WebHere are 10 Ways to Eat Watermelon Rind: Traditional Indian Curry. Sweet & Spicy Chutney. Watermelon (Rind) Gazpacho. Coconut Curry. Moroccan Salad. Sweet …

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The Best Pani Puri Water My Heart Beets

WebInstructions. Add 1 cup of water along with the remaining spiced pani ingredients to a blender and blend until smooth. Then add the remaining 4 cups of water …

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