Myhealthylivingcoach.com

What Is a Healthy Lifestyle

WebUnless you live under a rock, you probably know why it is important to be healthy. Health is key to living a happy life. When we are healthy, we are more likely to be confident, …

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URL: https://www.myhealthylivingcoach.com/what-is-a-healthy-lifestyle/

10 Foods that Help You Stay Fit – My Healthy Living Coach

WebMaintaining a healthy weight is one of the most important factors in preserving health as we age. Obesity is a leading contributor to several diseases, including metabolic syndrome, …

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8 Ways to Add Ginger to Your Diet – My Healthy Living Coach

WebIn a high powered blender it will completely pulverize and help unite the flavors of the other ingredients. 5. Juice It. Ginger makes a spicy addition to fresh fruit and vegetable juices. …

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Easy to Make Carrot and Beetroot Soup – My Healthy Living Coach

WebUsually kids avoid eating these so this is a good way of ensuring they do not lose out on the benefits. 1. Heat the oil in a pan for 2 minutes. 2. Saut the onions and garlic for 2 minutes …

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How to choose the healthy and right diet plan

WebChoosing the right diet for you can be an overwhelming experience. Not only do you need to find something that suits your lifestyle and health needs, you need to do so from a …

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About Us – My Healthy Living Coach

WebThats why My Healthy Living Coach was created to give you one place you can go to get information about nutrition, exercise, beauty, wellness, personal care, parenting, …

Category: Nutrition Go Health

Can You Reverse Heart Disease on a Raw Food Diet

WebProponents of the Raw Food Diet for treating heart disease believe the lack of heating preserves enzymes found in plants. Eating raw foods alkalinizes the body and boosts …

Category: Food Go Health

6 Easy Ways to Get Fit and Healthy – My Healthy Living Coach

WebEveryone wants to be healthy, and most people understand that physical and mental fitness are requisites for health. But if you are overworked or just new to the whole idea of …

Category: Fitness Go Health

What Are Stem Cells

WebStem cell therapy is the use of the primary building blocks of life stem cells to heal various tissues and systems in the body. Stem cells are the parent cells, they are responsible for …

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10 Ways to Be the Very Best at Everything You Do

WebRelease the fear of failure, and embrace failure as a teacher. Think of failure not as something to be avoided, but as an eventuality to be welcomed with gratitude and …

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The Dos And Don’ts of the Suzanne Somers Diet

WebThe Suzanne Somers diet is a low carb, high fat and high protein diet. In general this means: No starchy carbs. Most of your carbs will come from green things. No sugar (e.g. …

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Power Packed Carrot Pineapple Ginger Juice Recipe

Webfresh lemon, peeled. inch fresh ginger. Preparation: 1. Rinse the carrots, celery and lemon well then shake off the excess moisture. 2. Place a pitcher or large glass under the spout …

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Ron McDiarmid – My Healthy Living Coach

WebRon McDiarmid. Being involved with My Healthy Living Coach (MHLC) is a labor of love for Ron. It is his passion and his enjoyment. He is clear in his purpose to help others by …

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Why Comparing Yourself to Other People Is Unhealthy

WebComparison is deadly for our self-esteem and can undermine our health. But underneath it hides our desire to be our best, to be loved, accepted, and successful. Connect with that …

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Long and short term risks/effects of obesity in children

WebAnother thing to keep in mind in terms of effects of obesity on children is the fact that there can be a mental component to it. Being overweight as a child can lead to low self …

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Difference Between Emotional and Mental Health

WebWhereas mental health involves cognitive thinking and processing of information, emotional health involves being is able to express your emotions in an appropriate way. Emotional …

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Can Music really help to heal the body

WebPlaying a musical instrument can help people recover from PTSD or brain injuries, just as singing can help stroke victims regain the ability to speak. Musical activity helps the brain …

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The Serious Side Effects of Drinking Bottled Water

WebBPA has been linked to prostate cancer, breast cancer, ovarian cancer, uterine cancer, liver disease, brain disorders, obesity, diabetes, and learning problems. Hidden Poisons. The …

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Do Fast Food Companies Have to Take Responsibility for the …

WebWe are facing a worldwide epidemic. In industrialized nations all over the world, one of the biggest health threats is obesity. While being a few pounds overweight is not that big of …

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