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Stress and Nutrition & Foods that Help Reduce Stress

WEBStress is described as a condition of mental and physical tension caused by certain internal or external factors in a person's life. Internal factors that influence body's capacity to …

Actived: 5 days ago

URL: https://www.myfit.ca/nutrition/stress_and_nutrition.asp

Foods High in Zinc MyFit.ca

WEBApart from these foods in the chart above, cooking foods in certain ways may aid to enhance the zinc’s bioavailability. For instance, prior to cooking grains, it would be …

Category: Food Go Health

MyPlate Vs MyPyramid The Changes and Important …

WEBThis new attractive and colorful icon introduced by the US Department of Agriculture (USDA) represents MyPlate – an easy to comprehend food guide that is a step up of the …

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LDL to HDL Ratio and a Cholesterol Chart

WEBCholesterol is a chemical compound that is primarily found in the blood stream and cells. Cholesterol resembles soft wax and is integral for smooth bodily functions, as it is …

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Glycemic Index and Printable Food Chart

WEBIntroduction. The glycemic index is a tool that measures the effect of a specific food digesting into the bloodstream to create insulin. Along with a myriad of health problems …

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Salba Salba Nutrition and Superfood

WEBSalba the Superfood! Salba is the richest whole food source containing Omega 3 fatty acids and fibers available from nature. Every serving of Salba provides over 2,400 mg of …

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Definition and Importance of Physical Fitness

WEBPhysical fitness allows you to perform daily activities and face phyiscal and emotional stress during moments of increased intensity. If you are physically fit you have good physical …

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Oolong Tea Benefits Side Effects

WEBAs in the case of all other teas, oolong tea is also accompanied by certain side effects, and some of the major side effects are: Hypokalemia: This is a medical condition in which …

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Hemp Protein Powder Benefits Review

WEBExtracted from hempseed, hemp powder is an important source of amino acids, dietary fiber and essential fatty acids that offer excellent health benefits including improved body …

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What are Probiotics and Acidophilus

WEBNot only for human beings, probiotics are also essential for all animals, and hence no exception for dogs and cats. Mostly, dogs have in it the required amount of probiotics in …

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A List of Foods High in Mercury

WEBSummary. Top the list of foods that are high in mercury are seafood items. Although every fish absorbs mercury from water, predator fish such as king mackerel, shark, swordfish, …

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How to Cancel a Gym Membership Contract

WEB6. Poor Health. Most contracts in Canada and USA state that if you physically can’t attend the gym you may exit the contract but you will require a doctor’s note stating so. 7. Write …

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List of Foods that Diabetics should Avoid

WEBList of Foods Diabetics should Avoid Introduction. Diabetes is a chronic health disorder in which your body is not able to properly secrete insulin, which is a hormone that plays a …

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Main Articles Section MyFit.ca

WEBProduct Reviews. Fitness and health is a huge industry and it's hard to find out which products you should buy and which ones you shouldn't. We can help you with our …

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Fast Food Statistics Fast Food Effects

WEBObesity due to fast food is a major risk factor of ten very serious diseases and health problems. That includes Heart Disease, Type 2 Diabetes, Dyslipidemia, Polycystic …

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