Myfearlesskitchen.com

Cholesterol and fats

WebEvery type of fat has 9 calories per gram (compared to 4 calories per gram in proteins and carbohydrates). Eating too much (or too little) of any kind of fat can lead to weight gain …

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URL: https://www.myfearlesskitchen.com/cholesterol-and-fats/

What’s the Difference in Liquid Egg Products

WebCost. The liquid egg products did cost more per serving than the whole eggs. The eggs were $0.20 per egg (1 egg is 1 serving), and both of the liquid egg products were $0.32 per …

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Hormone use in dairy cows

WebEarly studies looking at the safety of rbST in cows showed that there might be an increased incidence of mastitis (infection of the udder) in cows that were given rbST. Later studies, …

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Taking care of dairy cows

WebThis is a combination of a number of different feed types, formulated especially for each group of cows. Every cow will eat around 100 pounds of the total mixed ration every day, …

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Different Types of Oatmeal

WebOld-Fashioned Oats. Old-fashioned oats (sometimes called rolled oats) are what most people are probably used to seeing. To make old-fashioned oats, the whole …

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Keeping Turkeys Healthy

WebInsects can also carry diseases, and regular treatments to keep insect populations under control are very important to maintain flock and herd health. Backyard poultry are …

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Ham, Egg, and Cheese Muffins

WebInstructions. In a large bowl, whisk together eggs and half-and-half. Mix in ham, pepper, and onion. Fold in shredded cheese. Spray cups in a muffin pan with non-stick spray. Pour …

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Natural peanut butter

WebNo-stir natural peanut butter. For those of us who are stir-challenged, there is a variety of natural peanut butter that does not need to be stirred. This is Skippy’s No-Stir …

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Brown, white, and converted rice

WebThe very short answer is that brown rice is a whole grain and white rice is not. But that doesn’t quite answer the whole question. And there’s another type of “white” rice that …

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Types of Ground Meat

WebTry ground beef in these Hand-Pattied Hamburgers.. Ground beef is probably the ground meat that most people are familiar with. While ground beef comes in a few different …

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Should I Use Chicken Breasts or Chicken Thighs

WebChicken thighs do have double the amount of fat than chicken breasts – 7 grams of fat in 3 ounces of cooked chicken thighs versus 3 grams of fat in 3 ounces of cooked chicken …

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Should I Grill with the Lid Open or Closed

WebSearing a piece of meat quickly over high heat – and out “in the open” – creates a delicious crust on the outside. This crust not only tastes good, it also locks a lot of the moisture …

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Dairy Farm Sizes

Web2012. 9.2 million. 60,000. 153. 21,500 pounds/cow/year. 2,388 gallons/cow/year. (Sources: United States Department of Agriculture and National Agricultural Statistics Service .) So, …

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Farm animal identification

WebAlthough animal health is the primary reason for this program, this does also affect food safety and supply. In the case of a serious disease outbreak, this program will allow …

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Pork cuts and cooking tips

WebPork needed to be cooked to 160 degrees to kill any parasites that might be present so people did not get infected. While this was important for human health, it usually meant …

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How to Choose & Store Celery

WebSeparate the celery stalks from the bunch, wash them, and pat dry (or let air dry). Cut off a small part (about 1/4-1/2 inch) of the top and bottom of each celery stalk with a sharp …

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Slow Cooker Chicken Chili

WebCombine all ingredients except chicken and garnishes in a 6-quart slow cooker. Stir to mix. Bury chicken thighs in the vegetable mixer. If desired, insert a probe-style meat …

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Easy Cheesy Slow Cooker Sloppy Joes

WebPut ground beef, onion, and garlic in a 6-quart slow cooker. Cover and cook on high for 1-2 hours, stirring occasionally until the meat is cooked through and …

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How to Freeze Blackberries

WebLoosely cover the baking pan with plastic wrap. Place the pan in your freezer. Freeze the berries overnight. When they are frozen, they should easily lift off the parchment paper. …

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What’s the Difference Between Beef and Pork Ribs

WebThe full rack of beef ribs weighs about 30 pounds. Out of that 30 pounds, only 4 pounds is considered short ribs. Because the short ribs are such a small part, this cut tends to be …

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The medical information found on the MedUSafe website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.