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Mental Health and Wellbeing Tips From The Quran and Sunnah

Mindfulness is about focusing on the present moment and acknowledging and accepting one’s feelings, thoughts, and bodily sensations. It’s an exercise that helps challenge … See more

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URL: https://mwa.org.au/latest-articles/mental-health-and-wellbeing-tips-from-the-quran-and-sunnah/

Duas for Distress: Allah’s help in challenging times

WebThe severe impact of the COVID-19 pandemic has had a worrying effect on the mental health of millions of people around the world. Levels of anxiety, fear, and isolation …

Category:  Health Go Health

Staying Active and Balanced as a Muslimah: Nurturing Your Mind, …

WebIn our busy lives, we often face obstacles on our journey to achieve an active and balanced lifestyle. As Muslimah, in particular, we often juggle multiple commitments to our family, …

Category:  Health Go Health

Discrimination and Mental Health: How are we impacted

WebAs part of International Day of Peace 2020, Muslim Women Australia, in partnership with Anti-Discrimination NSW, held a webinar on Thursday 24th September 2020 to highlight …

Category:  Health Go Health

Building Healthy Relationships: Nurturing Bonds in Islam

WebIn Islam, empathy and compassion hold an irreplaceable place in building healthy relationships. As the Prophet (ﷺ) said: “The parable of the believers in their affection, …

Category:  Health Go Health

Islam and people with disabilities: Towards a more inclusive …

WebThis includes being patient and understanding in answering the needs of Muslims with disabilities, as well as making sure these services – such as medicine, regular check …

Category:  Medicine Go Health

Helping Our Youth Succeed – Young Muslims and Mental Health

WebMental health issues like depression and anxiety can be crippling if it persists and is paired with other stressful life conditions. If you are experiencing symptoms, know that you are …

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Why She Struggles to Smile – Mental Health in Islam

WebMental health conditions such as depression, anxiety, ADHD, OCD, bipolar disorder, and multiple personality disorder – these are all things that Allah (SWT) gives us to test us. …

Category:  Health Go Health

The Importance of Being a Responsible Individual, in Our …

WebEach and every one of us have duties to fulfil to ourselves, our loved ones and those around us. Responsibilities that ensure we uphold the rights of everyone in our community and …

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Community and Charity: The Significance of Giving in Islam

WebGiving Charity in Islam. In Islam, charity can refer to two words. As they both serve as a reminder of our duty to care for others in Islam and nurture our sense of compassion, …

Category:  Health Go Health

My Family’s Devastation

WebShe is currently still in hospital 14 days later. Her whole family tested positive and her 17-year-old daughter ended up in the ICU. Her 36-year-old sister then tested positive and so …

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Preparing for Ramadan Spiritually, Mentally & Physically – Muslim …

WebBy preparing early and allowing your body to get ready for fasting before Ramadan, you’ll get a head start on your health goals and be better at maintaining them for the rest of …

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Five before Five – Muslim Women Australia

WebThe Prophet SAW said, T ake benefit of five before five: And your life before your death. [Sahib and Muslim] In our daily hustle and bustle, we often become trapped in …

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9 Tips to Stay Productive – Muslim Women Australia

WebTo help with that, this article will share with you the top 9 tips on how to stay productive, as according to Islamic teachings. 1. Prepare in advance. Preparation takes many forms. It …

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Services – Muslim Women Australia

WebLinking Hearts is a service of Muslim Women Australia that provides domestic violence and homelessness support to women and families from culturally and linguistically diverse …

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The Shadow Pandemic: Increase of sexual abuse during lockdown

WebRecent statistics released by counselling service Kids Helpline compiled before the most recent lockdowns in Sydney, Victoria and Queensland also suggest more parents than …

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MIM: Breathe. Relax. Focus. – Muslim Women Australia

WebWho: All Women. When: Thursday 29th of July 2021 at 10.30am – 11.30am. Where: Online via MS Teams. Price: Free. For more information contact us on 02 9750 6916 or …

Category:  Health Go Health

Mental Health First Aid Training – Muslim Women Australia

WebIn partnership with Sydney Local Health District, this accredited 12-hour Mental Health Course delivered over 3 days will support you in recognising, responding, referring and …

Category:  Course Go Health

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