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As we age: Secret of Longevity – MUSTANG HOLISTIC WELLNESS

WEBThe race, climate, food, and customs in the longevity areas of various countries are different, and some are even contrary to the ways of health. For example, …

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URL: https://mustang.press/2023/05/18/as-we-age-secret-of-longevity/

Origins of illness Part Three

WEBPeople in ancient times who knew The Way will model the Yin and Yang, harmonize in calculation, eat in moderation, live a regulated life, equalize work and play, …

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Swing to your Health

WEBPut your tongue against the upper palate inside the mouth. Tug in your belly. Lift (contract) the anus part. Hold your breath. 04 Now start to swing your arms back and …

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Program: Build a balanced body constitution 05

WEBBody constitution identification and maintenance Body constitution in traditional herbal medicine refers to the comprehensive and relatively stable inherent …

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Classification of Body Constitution

WEBClassification of body constitution helps to return your body to its prime condition. Once upon a time, your body was at its prime condition, a body that is in …

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As we age: easy ways to holistic wellness

WEBAs practitioners of life cultivation, or health preservation, or holistic wellness, we engage in certain activities to make sure that our body is in good health, …

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Origins of illness Part Six – MUSTANG HOLISTIC WELLNESS

WEBPeople in ancient times who knew The Way will model the Yin and Yang, harmonize in calculation, eat in moderation, live a regulated life, equalize work and play, …

Category: Health Go Health

As we age: sleep well – MUSTANG HOLISTIC WELLNESS

WEBSince getting enough sleep every night is so crucial to our overall health, establishing a healthy sleep routine and finding sleep-promoting techniques that work for …

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New Ways on Stomach Health VI

WEBOur stomach or gut is part of our digestive system. Its main function is to digest and absorb nutrients to be used by our body. If it malfunctions, it will make us feel …

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Program: Build a balanced body constitution 01

WEBBalance is the True State of Health As practitioners of life cultivation, we are all pursuing health, so, in which state is the human body considered truly healthy? In …

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Adjusting Type A Body Constitution – MUSTANG HOLISTIC …

WEB马晓山 As practitioners of life cultivation, we like to adjust our body so that our body is in perfect balance and we are in perfect health. The Type A constitution is …

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Program: Build a balanced body constitution 13

WEBBody constitution in traditional herbal medicine refers to the comprehensive and relatively stable inherent characteristics of the human body in terms of …

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Program: Build a balanced body constitution 02

WEBNeutral and balanced state of health 01 What to believe 01 Choice of health preservation knowledge As practitioners of life cultivation, we notice that there …

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Life Cultivation Summarized

WEBOnce you master the life cultivation subject matters outlined here, you will live to be one hundred years old without illness. Life cultivation is a big and complex …

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Symptoms of Major Illnesses – MUSTANG HOLISTIC WELLNESS

WEB马晓山 As practitioners of life cultivation, we believe that prevention is better than cure. We do not wait until the onset of disease, especially for middle-aged and old …

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