Mountainpeaksfamilypractice.com

Mountain Peaks Family Practice

WEBPrimary Care. We can support your health care needs from birth to old-age. As primary care gatekeepers, if we can’t help you, we can refer you to someone who can. Expert …

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URL: https://mountainpeaksfamilypractice.com/

3 Steps to Living a Healthy Lifestyle

WEBWhat exactly does it mean to be healthy? Merriam-Webster defines healthy as “not sick or injured,” but does that really encapsulate a healthy lifestyle? Not …

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20 Health Questions You Should Ask Yourself

WEBWhen it comes to your health, it’s important to be honest with your doctor, but it’s even more important to be honest with yourself. Self-evaluation is a key part of …

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20 Health Questions You Should Ask Yourself

WEBFresh fruit or vegetables; pizza toppings don’t count. Have you had any water to drink in the past hour? Drink water regularly throughout the day. Did you get …

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How stress effects your body

WEBStress is the body’s reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional …

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Medical Services

WEBOur Healthcare Services. We offer a variety of services to ensure that you and your family are properly cared for. Our services span all age ranges and include services from …

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Why Water Benefits Your Health

WEBYou may have read last week’s post about how much water you should drink every day. While it contains helpful information about determining correct water …

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Myth Bust Spring health myths you shouldn’t believe

WEBSpring is a great time to reboot your New Year’s resolutions, or to clean up your health as the seasons change. But as we work to change or improve our habits …

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A word to our patients about wellness care

WEBDear Patient, We want you to receive wellness care – health care that may lower your risk of illness or injury. Medicare pays for some wellness care, but it does not …

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Why You Need a Family Medical History

WEBFamily history isn’t just for genealogy! Knowing the details about your family’s health from your great-grandparents to your generation can keep you and your family …

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What Your Snot Says About Your Health

WEBBelow, you can find what certain colors may indicate, and whether you should be concerned. White, yellow, and green mucus can be indicative of an infection …

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Am I "Sick Enough" to Get Treatment

WEBEver delayed treatment or denied that you need it on the basis that you’re not “sick enough?” You’re not alone. This is common among people with mental …

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What are Antidepressants

WEBAntidepressants are safe and have already been proven to help millions of people overcome some very difficult symptoms. Antidepressants are a type of …

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Stress is Making You Sick

WEBThe holiday season is upon us, and while it means festive lights and holiday music, it also means a whole lot of stress. The winter months are considered the most …

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Why Water Is The Most Important Thing Your Body Is Missing

WEBIf you ever hit the 3 o’-clock fatigue crash, have trouble concentrating, or feel like you’re lacking short-term memory, you might just need to drink more water.

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Myths about Eating Disorders

WEBEating disorders come with a lot of stigmas and misconceptions. Even among healthcare providers, there may be some misunderstanding about how serious disorders …

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Why Sleep Really is That Important

WEBIt’s the thing we have a love/hate relationship with. We love going to sleep and we love sleeping, but we hate having to wake up. Sleep is responsible for managing …

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3 Reasons to Become an Organ Donor

WEBOn average, 22 people die every day waiting for an organ or tissue. These people, waiting for a second chance at life, never receive it. But waiting organ recipients …

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