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Metabolic Mental Health: The Link Between Brain Energy

WEBEmerging research suggests that there's a possible new solution to help improve your mental health and recent trials are showing that it can be a powerful medicine - your …

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URL: https://www.moiranewiss.co.uk/post/metabolic-mental-health-the-link-between-brain-energy-ketogenic-diets

Why Saturated Fat Was Vilified Wrongly Part 1

WEBFor decades, saturated fat has been demonized as a major cause of heart disease, obesity, and diabetes. However, the evidence supporting these claims is not as strong as it may …

Category:  Health Go Health

Why Sleep Is So Important For Health

WEBSleep is often said to be the foundation of health. Sleep is one of the most basic biological activities, by 70 years of age, the average person will have spent a total of between 20 …

Category:  Health Go Health

Autoimmune Disease & The Carnivore Diet

WEBAutoimmune conditions, where the immune system mistakenly attacks the body's own cells, are complex and challenging to manage. Nutrition plays a crucial role in supporting …

Category:  Nutrition Go Health

The Energy Reboot Expert Oban, Scotland, UK

WEBI am Moira Newiss, a Registered Nutritional Therapist and Wellbeing Coach and I have resolved my own health issues including chronic fatigue, anxiety, depersonalisation and …

Category:  Nutrition Go Health

Autoimmune Disease Moira Newiss

WEBOne of the key root causes of autoimmune conditions is leaky gut, the right diet can help to heal the gut and calm down inflammation and rebalance the immune system.. …

Category:  Health Go Health

Moira Newiss Nutritional Therapist Specialist in Fatigue Energy …

WEBWork with me on a personalised three month programme of support to help you get the foundations in place to help you reboot your energy, sleep better, clear away brain fog, …

Category:  Health Go Health

The Energy Reboot Blog Moira Newiss

WEBI am Moira Newiss - The Energy Reboot Expert, a Registered Nutritional Therapist and Wellbeing Coach and I have resolved my own health issues including chronic fatigue, …

Category:  Nutrition Go Health

Useful Resources Moira Newiss

WEBHaving the right tools and equipment at your finger tips to support you on your energy reboot journey is key. It helps you make progress towards your goal and FASTER …

Category:  Health Go Health

Home Moira Newiss

WEBI am Moira Newiss, a Registered Nutritional Therapist and Wellbeing Coach and I have resolved my own health issues including chronic fatigue, anxiety, depersonalisation and …

Category:  Nutrition Go Health

Unpacking Insulin Resistance: Fatigue & Sugar Crashes to Chronic …

WEBThis is what happens when sugar can't get into the cell and flows back into the bloodstream. Eventually if this keeps happening you will become diabetic. One of the consequences …

Category:  Health Go Health

Why Saturated Fat Was Vilified Wrongly Part 2

WEBIt is true that saturated fat can raise blood levels of total cholesterol but it is not the problem that you might think it is. The Framingham Heart Study, that I mentioned in Part 1 of this …

Category:  Health Go Health

ME/CFS & Long Covid Moira Newiss

WEBYour mitochondria prefer to be fuelled on fat and when you eat sufficient fat you enter a metabolic state known as ketosis where the liver convert the fat into ketone bodies.This …

Category:  Health Go Health

How You Make Energy, What Can Go Wrong & How To Fix It

WEBDo you have brain fog, feel fatigued and completely mentally and emotionally exhausted? Are you unable to perform your normal daily routines, do your job effectively, perhaps …

Category:  Health Go Health

Heart Disease & Diabetes Moira Newiss

WEBIf you haven’t heard of insulin resistance then you need to know more about it and how reversing it can help to put conditions like pre-diabetes, diabetes, heart disease and high …

Category:  Health Go Health

Longevity, Wealth, Happiness & Health

WEBA group of researchers who looked at a variety of factors, including the diet, of the Blue Zones and compared them with the rest of the country in which they are located, found …

Category:  Health Go Health

Burnout to Balance

WEBIf you always do what you always did then you are likely to keeping feeling the same or worse as you do now. If you want a different outcome then you need to change direction …

Category:  Health Go Health

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