Mindandbodyworks.com

Anxiety in Women: Symptoms, Causes, & Treatments

WebAnxiety is a mental health disorder that involves bodily sensations that affect us not only physically but can also have a psychological effect. Often what accompanies the physical …

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URL: https://mindandbodyworks.com/anxiety-in-women-symptoms-causes-treatments/

The Impact of Discrimination and Oppression on Mental Health

WebExperiences such as self-harm, alcohol and substance use, issues related to food and exercise, for example, have often been labelled as ‘symptoms’ of mental illness or …

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The Importance of Sleep for a Healthy Mind and Body

WebIt increases our energy levels and brain functioning. In this sense sleep is vital to work productivity and efficiency. Lack of sleep can affect our relationships. Poor sleep …

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Cognitive Behaviour Therapy (CBT)

WebWhat is Cognitive Behaviour Therapy? Cognitive Behaviour Therapy also known as CBT is an extensively used talk therapy. Research consistently demonstrates the effectiveness …

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Cognitive Behavioural Therapy (CBT)

WebCognitive Behavioural Therapy (CBT) is a collaborative, practical and problem oriented approach to emotional problems whereby the client and therapist work together toward …

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Counselling & Psychotherapy in Dublin Find a Therapist

WebWe have a team of over 200 experienced professional counsellors, psychotherapists, psychologists and CBT therapists. In Dublin, we are based in Wicklow Street, Dublin 2, …

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Online Therapy is More Accessible Than Ever Mind and Body Works

WebAccessing mental health treatment has seen a shift in more recent years whereby more and more people are understanding the benefits that working on your mental health can …

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What to Expect In Your First Therapy Session

WebFearing overwhelm of emotions. Anxiety of anticipating what might come up in a session. Feeling anxious about spending money on your emotional and mental health. Fear of …

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What is Gestalt Therapy

WebGestalt therapy is a comprehensive therapeutic method that gives long-lasting benefits to an individual’s mind, emotions, body, and spirit. Common benefits of Gestalt therapy include …

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Amatsu Massage Therapy

WebYou can contact your chosen Mind and Body Works therapist directly from the list below to arrange this service. Amatsu is a Japanese physical therapy and holistic approach to …

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Online Therapy vs. Traditional Therapy: Which is Right for You

WebTraditional therapy usually refers to the process of attending therapy in person. This may be the preferred therapy method as it is what people imagine when they think of attending a …

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Unhealthy Relationships: Types and Symptoms

WebRelationships are generally established upon mutual understanding, trust, respect, compassion, empathy, vision, partnership, grace and forgiveness, but can, in time, …

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Do Men and Women Grieve Differently

WebMen may be more intuitive and women more instrumental. Individuals can experience difficulties and disrupt the grieving process when they try to behave contrary to their …

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Case Study of Bulimia Nervosa (BN)

WebCase Study of Bulimia Nervosa (BN) Bulimia Nervosa is an eating disorder characterized by binge eating followed by purging. Binge eating refers to eating a large amount of food in …

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Clinical Supervision

WebWho is Clinical Supervision for ? Clinical supervision is available for counsellors, psychotherapists, psychologists and associated mental health professions, in line with …

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