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Vessel Health Review: A New Home Wellness Tracker

Vessel tests for >8 wellness metrics. 1. Vitamin B7 (Biotin) levels 2. Hydration 3. Vitamin C levels 4. Cortisol levels 5. Magnesium levels … See more

Actived: 2 days ago

URL: https://www.midliferambler.com/vessel-health-review/

55 Simple Self-Care Ideas for a Healthier Mind and Body

WebHere are 55 self-care ideas to help you give yourself the care you deserve. Table of Contents. [Open] 1. Define Who You Are. If you want to take care of yourself, you need …

Category:  Health Go Health

How to Make a Soothing Self-Care Kit for Stressful Times

WebFill Your Box with Items that Distract You from Your Anxious Thoughts. Your goal with your self-care kit is to drive out your sad or anxious thoughts for at least a little while with …

Category:  Health Go Health

How to Make a Powerful (and a Little Magic) Life Goals List

WebConsider each of the following areas of your life: Financial, Business & Career, Relationships, Health & Fitness, Fun & Recreation, Personal, Contribution (Making a …

Category:  Fitness Go Health

10 Tips To Finally Get In Shape After 50 – Midlife Rambler

WebSounds like strength training is what you want to focus on. No matter what you choose to focus on when you’re first starting an exercise program to get in shape …

Category:  Health Go Health

Everything You Need to Know about Your Hormones

WebThe levels of these hormones rise and fall throughout the menstrual cycle as you can see in the chart below. In addition to controlling the menstrual cycle, these …

Category:  Health Go Health

Healthy Lemon Basil Chicken Salad – Midlife Rambler

WebSTEP ONE: In a large bowl, combine the greek yogurt, fresh lemon juice, dijon mustard, sriracha, and pepper. Stir well. STEP TWO: Add chicken, celery, green onions and basil …

Category:  Health Go Health

How to be Happy Again: The 17 Best Tips to Beat the Blues

WebClean your sink while focusing on how the water feels and noticing how the dirt washes away. Listen to music by sitting down with your eyes closed and focusing on the …

Category:  Health Go Health

AncestryDNA Vs. 23AndMe: I Took 2 DNA Tests So You Can Pick …

WebAncestryDNA – The price of the kit right now is $79, $20 off the normal price of $99. You can also get free shipping on your kit with the code FREESHIPDNA. Plus! If you are an …

Category:  Health Go Health

How To Successfully Reinvent Yourself After 40 – Midlife Rambler

WebFive Steps to Reinvent Yourself. 1. Keep your plans to yourself at first. People can’t give you appropriate feedback if you haven’t even fully articulated your idea to yourself yet. Spend …

Category:  Health Go Health

How to Create a Powerful Personal Vision Statement for Your Life

WebA personal vision statement helps guide you as you create goals and make decisions for your life. Learn how a personal vision statement can help you achieve your desired life. …

Category:  Health Go Health

25 Unforgettable Books that will Change Your Life in 2022

Web25. The Wishing Year: A House, a Man, My Soul A Memoir of Fulfilled Desire by Noelle Oxenhandler. Of all the books I’ve read, this book had the strongest impact on my life. …

Category:  Health Go Health

25 Easy Valentine's Dinner Ideas Perfect for an At Home Date

WebFrench Onion Pork Chops. This is dressed up comfort food as pan-seared and seasoned pork chops are paired with caramelized onions in a cast iron pan and smothered in …

Category:  Food Go Health

25 Essential Tips for Holiday Self Care

Web14. Exercise your stress away. Exercise releases endorphins that make you feel happy, and also releases cortisol, which makes your body less stressed. It’s the best of both worlds! …

Category:  Health Go Health

15 Ted Talks For Women Over 40 You Have To See

Web1. Brené Brown | TEDxHouston | The power of vulnerability. If you haven’t seen Dr. Brown’s famous talk that introduced her to the world, then that’s where you need to start. If you’re …

Category:  Health Go Health

Analyzing Your Body Composition With The Dexa Scan Test: An …

WebThe Dexa Scan is an FDA approved test that examines your body from head to toe using very low-level X-rays which means your exposure to radiation from the X-ray is very low. …

Category:  Health Go Health

55 Powerful Vision Board Quotes to Download and Print

WebYour thoughts are incredibly powerful. Choose yours wisely. – Joe Dispenza. Conscious thoughts, repeated often enough, become unconscious thinking. – Joe Dispenza. …

Category:  Health Go Health

20 Podcasts For Women Over 50 That You'll Love

Web3. Feisty Side of Fifty. Eileen Williams’s podcast discusses a wide range of topics of interest to women over 50 such as holistic health, dealing with grief, and relationships over 50 in …

Category:  Health Go Health

All the Blogs for Older Women You Should be Reading Now

WebAs I wrote in my original post, I started Midlife Rambler because I honestly believed that there were no other lifestyle blogs that spoke to the needs of older women …

Category:  Health Go Health

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