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WEBLifestyle health packages: With the rise in hectic work schedules and pollution levels, many individuals are prone to lifestyle diseases that need to be diagnosed immediately for effective treatment. The most common …
Actived: 6 days ago
Does Being Fit Actually Mean Being Healthy
WEBHere’s a list of the top reasons why being fit doesn’t always mean being healthy—. 1. Diet. Regular exercise plays a key role in strengthening your lungs and heart, making it more efficient in pumping blood and taking in oxygen for your body to keep it going. However, what you eat has an even bigger role to play in determining your risk
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