Metro.style

Four New Ways To Get The Rest Your Mind And Body So …

WebA little something called state-dependent memory . In the early 20th century, psychologists first described the concept of state-dependent memory (otherwise known as context-specific memory), but before we get technical, let us tell you that we're sure this is a phenomenon you've lived without realizing it!

Actived: 7 days ago

URL: https://metro.style/wellness/health/benefits-of-rest-for-healing-of-mind-and-body/30835

Here's What You Need to Know About The Government's …

WebThe program's goal is to help Filipinos find hospitals during this time, with the help of the PureForce Citizens App (available on both iOS and Android). Simply download, register your personal details, and report your concerns as needed. This way, the command center is able to monitor and manage cases everywhere, helping our local health

Category:  Health Go Health

Top Wellness Trends for 2024, According to Experts

WebAs 2024 ushers in new resolutions, many of us are making a real effort to enrich our holistic approach to health. We nurture good habits, give up the negative ones, and open up to fresh and self-friendly processes and perspectives—from exercise to emotional well-being in the workplace. To be in the know about what 2024’s top wellness …

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Karen Davila Shares Her Best Self-Care Tips For Filipinos

WebSharing their personal self-care practices, Karen and Vanee generously offered habits that they have formed. “I believe self-care starts, in a practical sense, with what you eat,” Karen begins. While she admits that unhealthy food sometimes gets in her diet, she’s a conscious homemaker—choosing home-cooked, non-processed meals for …

Category:  Food Go Health

How To Deal With Being Sick If You’re Away From Home

WebA: Sore throat is common these days, since it’s the dry season. If there’s no pharmacy near you, there are many home remedies for sore throat, such as gargling a saltwater solution, drinking hot herbal tea like turmeric or ginger mixed with honey, or adding fresh garlic to your diet because it has natural antibacterial properties.

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Here's A 30-Day Fitness Program From Rebel, The New …

WebRebel Resolution. Rebel Resolution is Rebel’s newest 30-day program that aims to not just to lure you into a crash fitness program, but help you incorporate good diet and regular exercise into your daily routine.

Category:  Fitness Go Health

Local Under-the-Radar Wellness Brands We Love

WebThere is a growing number of Filipinos who are becoming more and more conscious about their health and wellbeing, and in turn, this automatically translates to the products they consume. From aromatic health remedies to must-have sustainable options, take a scroll through our gallery to discover your next wellness obsession! Happy …

Category:  Health Go Health

Get Healthy and Happy at SM City North Edsa Metro.Style

WebWhen hospitals are quite overwhelmed, this mall answers your needs for check-ups, quick therapy sessions, and shopping for wellbeing needs. There's a wide range of available medical and health care services including medical check-ups, eye care services, hearing and audiometry tests, dental treatments, chiropractic adjustment, pain …

Category:  Medical Go Health

Ask For Help: Hotlines And Orgs You Can Reach Out To …

WebWorld Mental Health Day is observed annually on October 10 with the overall objective of raising awareness of mental health matters and relevant advocacies pertaining to psychological well-being. It is a worldwide initiative that aims to impact the various sectors of society and above all, the vulnerable. Today, as we observe the movement, we call on …

Category:  Health Go Health

Eluvo Makes Women's Healthcare Less Intimidating and …

WebTaken from the word ‘ovule,’ Eluvo is a digital and physical healthcare ecosystem that aims to be a reliable and accessible partner to women in every stage of our lives. Its team of experts is set to educate and empower its clientele, helping them make better, well-informed decisions about their health. The presence of a digital clinic

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Do Wearable Air Purifiers Work

WebThe air purifier releases millions of these electrically negative charged molecules into its surrounding area, binding with the pollutants and virus in the air. The ions then transfer the negative charge to the pollutants, making everything negatively charged. The negative ions then act as a reverse magnet or a shield, to repel the anions that

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Here’s An Affordable, Family-Friendly Insurance Against Cancer …

WebOne, Health Start is so much more affordable compared to the usual health and life insurance products in the market. It’s designed to be affordable enough for millennials and starting young professionals who would like to invest more in the future, but have little wiggle room.

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How To Stay Safe And Build Immunity Amidst Coronavirus Threat

WebAdd probiotics. As I am writing this, I’m snacking on pickled onions on gluten-free bread, with fermented tomatoes. Our gut houses about 70 percent of the cells that makes up our immune system so be sure to take your probiotic supplements and add a small plate of cultured vegetables as appetizer to every meal such as kimchi, sauerkraut, …

Category:  Supplements Go Health

10 Healthy And Energizing Smoothie Recipes For Weight Loss, …

WebTwo-Toned Mango and Dragonfruit Smoothie. A refreshing but healthy drink! We underestimate mango because it’s abundant in the Philippines, but mango actually has so many benefits such as helping promote a healthy gut and eye health, lowers cholesterol, and good for the skin.

Category:  Health Go Health

This Is How BTS' Agency Big Hit Entertainment Heeds The Call To …

WebThis Is How BTS' Agency Big Hit Entertainment Heeds The Call To Care For Idols' Mental Health With South Korea ranking 4th highest in last year's world suicide rate, the need for healing and change, especially in the high-pressure world of K-pop is finally gaining the awareness it so badly needs

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Stories From The Frontline: Healthcare Workers Share Stories Of …

WebPatrick. 27 years old; Employed at the Research Institute of Tropical Medicine; Works a 24-hour shift from 8a.m. to 8a.m. the following day ; Passed the medical boards six months ago

Category:  Medical,  Medicine Go Health

These Korean Actors Got Real About Their Mental Health

WebNew research has revealed that the coronavirus outbreak has affected various people on a global scale, not only in terms of their way of living but also their mental health.According to the study, COVID-19 “is leading to additional health problems such as stress, anxiety, depressive symptoms, insomnia, denial, anger, and fear globally.”

Category:  Coronavirus Go Health

12 Filipino Wellness Brands On Our Radar 2021 Metro.Style

WebKate Paras-Santiago. June 12, 2021, 04:44 PM. Happy Independence Day, fellow Filipinos! Today, we're celebrating all things Pinoy, from our beautiful country, unique food, amazing fashion and beauty brands, and of course, wellness brands that have started to make waves—all for our good! In this list, we round up 12 brilliant local wellness

Category:  Food,  Course Go Health

10 Filipino Wellness Brands to Support Right Now Metro.Style

WebJune 6, 2023, 12:49 PM. This month, we're celebrating Filipino Independence yet again, and to bring more Filipino love into our lives, we're bringing you our annual list of local wellness brands to support right now. The local wellness scene is bustling with activity—fitness studios and gyms are popping up left and right, alternative medicine

Category:  Fitness,  Medicine Go Health