Meridian-counseling.com
Meridian Counseling: Find a Therapist Covered by Insurance
WebFind a Therapist. Affordable Therapy Coveredby Insurance. Meridian Counseling is in-networkwith all major insurance plans, providing seamless coverage for your therapy needs. For those who prefer not to use insurance, we offer affordable cash pay options, ensuring access to quality care for everyone. Verify Coverage.
Actived: 6 days ago
Brainspotting vs EMDR: Which Therapy is Right for You
WebMental health is a journey of discovery, healing, and empowerment. In the realm of therapeutic approaches, Brainspotting and EMDR (Eye Movement Desensitization and Reprocessing) emerge as powerful modalities, particularly for individuals grappling with the effects of trauma, stress, and emotional blockages. Whether you're a young …
Services and Pricing
WebMeridian Counseling introduces a pioneering approach to mental health care with our Holistic Psychiatry services. This innovative treatment modality integrates traditional psychiatric methods with complementary therapies, offering a comprehensive and personalized path to wellness that addresses the mind, body, and spirit.
Addiction Recovery: The Importance of Physical Fitness and a …
WebPhysical fitness is especially helpful in facilitating recovery from drug or alcohol addiction. When you’re in recovery, your focus is not only on staying away from substance abuse but also on building your body back up and caring for your mental health.
How to Mentally Prepare for a Career Change — Meridian …
WebThere are some easy options to help prepare your mental health when going through a career change. Exercises to keep the brain thinking positively and at its optimal performance are crucial. Here are some to consider.
How to Help Someone With a Porn Addiction — Meridian …
Web2. Be open and honest about their addiction and its impact on their life. Honesty is the cornerstone of any therapeutic relationship. Being candid about the extent of the addiction, the triggers, and the areas of life it has affected allows the therapist to understand the full scope of the problem.
The Feel Great System Take Control of Your Life — Meridian …
WebThe Pillars of the Feel Great System Self-Care at the Core. At the core of the Feel Great System lies the principle of self-care. This principle emphasizes the importance of dedicating time to oneself, of actively participating in activities that spark joy and promote relaxation, and of placing one's needs at the forefront.
Build Stability In Recovery: Finding The Right Job For You
WebRecovery is intimidating for many reasons, especially if you are new to it. You need to focus on your health while adjusting back to life. Making ends meet until you find your first job opportunity post-recovery is necessary, but shouldn't add stress . There are plenty of options available for you,
What Are Boundaries
WebWe hear the term "boundaries" quite often, but what does that truly mean? Boundaries are the limits you place around your time, emotions, body, and mental health to stay resilient, solid, and content with who you are. These "borders" protect you from being used, drained, or man
Neurodivergent Test — Meridian Counseling
WebIt is of paramount importance that we strive to understand and embrace this wide-ranging spectrum of human minds. Neurodivergencerefers to the natural and significant variation in the human brain regarding various aspects of mental functioning, including sociability, learning capabilities, attention span, mood, and other mental functions.
Meridian Counseling: Therapy Re-Imagined — Meridian Counseling
WebAt the heart of Meridian Counseling's roots lies the inspirational story of Sandra Kushnir, a visionary whose life journey is a powerful testament to resilience, passion, and the relentless pursuit of dreams.Sandra, as a first-generation American, comes from a family that sought refuge and new opportunities in the United States after the USSR …
Trauma Therapy APN — Meridian Counseling
WebTrauma Therapy APNs. Overcoming trauma is an intensely personal journey, often marked by variations in experiences from one individual to another. For many individuals, this journey involves delving into a variety of therapeutic approaches designed to address the multifaceted emotional, psychological, and at times, physical impacts of their
Who is Not a Good Candidate for Ketamine Therapy — Meridian …
WebIn most instances, the individuals considered suitable candidates for ketamine therapy are those who have tried, but not responded positively to, conventional treatments for depression or other mental health disorders. Conventional treatments could include methods such as psychotherapy, medication, and lifestyle adjustments.
Self-Compassion: the Antidote for Perfectionism
Webwhy is it that we strive for perfection with our bodies, our social interactions, our performance at work, and in our relationships? We set impossible standards that only lead us to critically question our self-worth and engage in internal name-calling (i.e. “did I look smart enough?” “ugh, I am so
Mindful Aging: Don't Let Depression Get You Down
WebMindful Aging: Don’t Let Depression Get You Down. If you’re 65 or older and feeling depressed, you are not alone. Statistically, one out of every 17 people in your age group is suffering from depression right now. Plus, social isolation appears to be a growing health threat for older adults. That number could be even higher when you consider that …
Picking Yourself Up Again When You’re Feeling More Than Just …
WebMental health is becoming a more prevalent issue in our society, and you should feel comfortable talking about your own emotional well-being. At times, however, it may be hard to not feel out of place and out of touch. When you start feeling low, it may be time to start asking some questions.
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