Mentally-healthy.org

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Mentally-Healthy

WEBMentally-Healthy is a movement to enhance our industry’s capacity to cope with and improve, our levels of mental health. We’re driven by the Mentally-Healthy …

Actived: 3 days ago

URL: https://www.mentally-healthy.org/

Anxiety Checklist

WEBThis checklist by Beyond Blue measures your experiences of anxiety during the past two weeks. Your answers and results are completely confidential and they don’t store any of …

Category:  Health Go Health

Mentally Healthy 2020 Research

WEBMentally Healthy 2020 Research. 18 months on from our first study into the mental health and wellbeing of the creative, media and marketing industry, we’re back with a deeper …

Category:  Health Go Health

Why we all need to practice emotional first aid

WEBA TED talk by Guy Winch, a psychologist and author of the book, Emotional First Aid. We'll go to the doctor when we feel flu-ish or a nagging pain. So why don't we …

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Signs of burnout

WEBThis well written article by the people behind ada - a health and wellbeing technology company - puts burnout in layman’s terms. How do you know if you or someone else is …

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How to start changing an unhealthy workplace

WEBGlenn Rolfsen's talk is about what contributes to a toxic work environment and what the significant factors are that determine our working life quality. His approach …

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Mentally Healthy 2022 Research

WEBThe presentation of the 2022 Mentally-Healthy survey findings. The third major study into the mental health and wellbeing of the media, marketing and creative industry in …

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Mental Health Continuum

WEBMental health exists on a continuum. It can change - move up and down the continuum depending on different circumstances - and can get better or worse. Depending on …

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Minimum Standards — Mentally Healthy

WEBOne of the first initiatives we have launched is "Minimum Standards". A set of industry rules to live by. These standards are the bare minimum that we believe is reasonable for …

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When you're worried about a colleague's mental health

WEBHarvard Business Review take a look at the research and advice on how you can help a colleague. Packed with plenty of down-to-earth advice and with a calm tone, this article …

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How to communicate about mental health

WEBMindframe is a national program supporting safe media reporting, portrayal and communication about suicide, mental ill-health and alcohol and other drugs. Mindframe …

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Having a conversation about mental health

WEBVideo examples of different ways to have a conversation about mental health in the workplace. This resource presents dramatised examples, featuring staff from both blue …

Category:  Health Go Health

How does empathy influence creativity

WEBEmpathy with each other can certainly create better cultures. more reasons to turn up at work. But it also improves the output of our work. This collection of essays, research and …

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Mental Health First Aid for leaders

WEBThe Mentally-Healthy Change Group are proud to present a special mental health first aid course for the leaders in our industry. The recent Mentally Healthy 2020 study identified …

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Workplace Mental Health Toolkit

WEBBlack Dog Institute have produced this interactive PDF which includes: A complete overview of what mental health means. Detailed information on stress, depression and anxiety in …

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How to ask R U OK at work

WEBTips on how to check in on a colleague by R U OK. A practical guide to help you ask, “Are you OK?” of any team member or workmate you’re worried about and then respond …

Category:  Health Go Health

Podcast on mental health by Facebook

WEBTaking charge of your mental wellness. With so much on their plate, marketers can feel pretty stressed out. In this special episode, Facebook's Catherine Bowe finds out how …

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Our dangerous obsession with perfectionism

WEBA TED talk by Social psychologist Thomas Curran exploring how the pressure to be perfect -- in our social media feeds, in school, at work -- is driving a rise in mental …

Category:  Health Go Health

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