Mentalhealthforchristianwomen.com

Mental Health for Christian Women

WebGoodpods Top 100 Christianity Podcasts Listen now to Mental Health for Christian Women - Empo wering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, …

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URL: https://www.mentalhealthforchristianwomen.com/

Are Strong Feelings Sin

WebRaw Podcast Episode Transcript - Welcome, today we're talking about strong feelings strong feelings so many times Christian women are frayed to have their own strong feelings it's …

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The Anxiety Snowball

WebDo you feel anxious in certain situations? What causes anxiety to snowball into something that feels unmanageable? Learn what contributes to your anxiety and …

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Purposeful Living: Narrowing Down Core People, Tasks, and Values

WebFocusing on one main task is power and makes the biggest impact, change, and eliminates obstacles that do not serve us. Values, People, and Actions that align …

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Scripture Meditation: Taking Back Power In The …

WebGround yourself in the present moment, releasing the tension as you breathe in and out, and get ready to focus on God's Word. Today's meditation is based on …

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Anxiety and Depression Can Both Be Helped by This One Practice

WebWant a quick boost to your mood? There is one thing you can do that can help alleviate symptoms of anxiety and depression through practicing it regularly. It has …

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Scripture Meditation: Loving Kindness Psalm 143:8

WebScripture meditation is based on Psalm 143:8 which says, "Cause me to hear Thy loving kindness in the morning, for in Thee do I trust. Cause me to know the …

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Bonus Day: Question on Medical Anxiety Answered

WebEmToday is a bonus because I wanted to answer a listener's question, but I knew that this week was going to be focused more on thankfulness and those benefits, …

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Mental Health for Christian Women

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Empowered to Thrive Community

WebWe are opening our doors to experience the membership community for FREE from Monday, January 15th through Wednesday, February 21, 2024. Sign-up …

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Choose Your Free Resources

WebYour thoughts can either empower you or defeat you. Gather your thoughts and check them against truth and possibility rather than pain and distortions.

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5 Anxiety Management Tips

WebWhen you are anxious, it can be overwhelming adn difficult, but it is not impossible to manage.

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SMART Goals and More for the New Year

WebIf you want to make good goals for the new year and resolutions usually fall flat, take a look as Michelle shares the typical SMART goal framework but adds in a few …

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5 Lies of Magical Thinking That Hurt Christian Progress

WebMichelle discusses the concept of magical thinking Christians can fall into and how it can hinder personal growth. She also debunks five common lies associated …

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Back to Your Future-Getting Unstuck, Moving Forward

WebTrauma can cause us to get stuck in time and if you can time travel in order to heal, you can break free from what holds you back by learning how to think like a …

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New Membership Announcement and Podcast News

Web11:04. 30. 30. 1x. If you listened to Monday's episode, you know that I have an announcement to make about the new direction that Mental Health for Christian Women …

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Scripture Meditation

WebSo, here's your cue that it's time to get centered and focus on Him. Get your body in a comfortable, safe space and let your mind relax as you focus and take in some …

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The Lava Lamp Story

Web30. 1x. Have you ever gotten caught up in what needs to be improved, what needs to be better, or what needs to change in your life and forget to have FUN? While …

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The Trauma Recovery Journey

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