Mentalhealthcenterkids.com
10 Grounding Exercises for Kids to Manage Anxiety and Worries
Firm pressure is an excellent way for kids to feel more stable and grounded. For this exercise, children can either place their left and right hands on opposite shoulders and squeeze for a self-hug. It helps to pair this … See more
Actived: 8 days ago
URL: https://mentalhealthcenterkids.com/blogs/articles/grounding-exercises-for-kids
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