Mentalhealth.mcmaster.ca

McMaster Mental Health Resources

WebKey Person Advice Line. The Key Person Advice Line gives you, the manager, supervisor, owner or union representative the opportunity to contact a Homewood Health senior …

Actived: 7 days ago

URL: https://mentalhealth.mcmaster.ca/resources/mental-health-resources/

Mental Health Toolkits

WebMental Health Toolkits. We have created mental health toolkits to support staff, faculty, and student leaders who are interested in developing skills and strategies to promote mental …

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Graduate Student Program

WebThis program is an extension of the Professor Hippo-on-Campus Mental Health Education Program for faculty and staff, tailored to meet graduate student needs. The program has …

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Standards, Reports, Toolkits & Guides

WebStandards – a level of quality or attainment. Reports – a documented account given of a particular matter. Toolkits – a personal set of resources, abilities, or skills. Guides – a …

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Mindfulness Research

WebKeng SL, Smoski MJ, Robins CJ. Effects of mindfulness on psychological health: a review of empirical studies. Clin Psychol Rev. 2011 Aug;31(6):1041-56. doi: 10.1016/j

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Crisis Support & Emergencies

WebStudent Wellness Centre (SWC) The SWC at McMaster University provides counselling, medical care, and health promotion services. Urgent counselling appointments are …

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Responding to Students in Distress or Difficulty (RSDD)

WebThe Responding to Students in Distress or Difficulty (RSDD) protocol was developed to guide student-facing staff and faculty on how to recognize and reach out to students in …

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Education & Training

WebIn partnership with Homewood Health, McMaster Human Resources offer leaders and their teams the opportunity to book a variety of workplace-based learning sessions to explore …

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What is Mindfulness

WebAbout. Mindfulness is paying attention, with an attitude of curiosity, to whatever we are doing in the moment. It is a non-judgemental awareness that uses all our senses and can be …

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Mac Mindfulness: Program for Faculty, Staff, Postdocs and …

WebWhat You Will Learn. The program will help you better manage your stress and focus. Mindfulness participants who have completed the program have learned and applied the …

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Compassionate Communication Toolkit

WebThe Compassionate Communication Toolkit was created to support staff, faculty and student leaders who want to learn how to communicate effectively and compassionately with …

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Mental Health Hotlines & Virtual Counselling

WebOffers 24/7 on-demand counseling and professional consultation in various areas such as mental health, nutrition, academic success, life skills, and legal affairs through multi …

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The Working Mind Mental Health Training

WebHuman Resources Services and the McMaster Okanagan Office of Health & Well-being are pleased to offer The Working Mind through the Mental Health Commission of Canada …

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Virtual Gratitude Wall

WebVirtual Gratitude Wall. According to Harvard Health, gratitude has been associated with greater happiness. Gratitude allows us to feel more positive, reminisce on memories, …

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