Meals.whatthehealthfilm.com

The What the Health Meal Planner

WebWe’re so glad you’re here! If you’re fired up to take action on the ground-breaking message in What The Health or Cowspiracy, you’re in the right place.We’re excited to offer a meal …

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URL: https://meals.whatthehealthfilm.com/#!

The What the Health Meal Planner: Teriyaki Chick'n Stir Fry

WebIn a large pan or wok with a lid, bring the sesame oil up to medium-high heat. Add the onions and cook for 5 minutes, or until slightly translucent, stirring frequently. To the …

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The What the Health Meal Planner: The Full Stack Veggie Sandwich

WebThis sandwich is all about the veggie love. Piled high with as many fresh and crispy veggies as possible, this nutritious and delicious sammy is perfectly filling and refreshing, but it …

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The What the Health Meal Planner: 'Beef'less Tip & Potato Stew

WebIn a large skillet, heat the olive oil over medium heat. Add the onion and red skin potato and stir regularly. When the red skin potatoes are lightly brown, add the bay leaf, garlic, fresh …

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The What the Health Meal Planner: Un-Pho-Gettable (Soy Free)

WebA hot bowl of noodles and vegetables is (arguably) one of the most comforting and satisfying meals ever invented. This fast version of pho is packed with the good stuff - whole grains …

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The What the Health Meal Planner: Open-Faced Sandwich with …

WebThis quick, homemade hummus (made from canned white beans, in place of the chickpeas) and sweet, caramelized onions take the classic hummus sandwich up a few flavorful …

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Veggie & Savory Herb Quiche

WebDirections (45 min • Intermediate) Preheat the oven to 500°F/260°C. Grease an oven-safe pie plate with oil. In a large bowl, whisk the garbanzo bean flour, water, olive oil, salt (if …

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The What the Health Meal Planner: Avocado, Orange & Kale Salad …

WebThis citrusy salad is refreshing on even the coldest days. Topped with oranges, canned garbanzo beans and creamy avocado, this dish is full of Vitamin C, protein and heart …

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The What the Health Meal Planner: Vitality Salad

WebThis meal will enliven your week and take salads to a whole new level. Tempeh and quinoa bring filling fiber and protein, and ditching watery greens for spicy and flavorful arugula …

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The What the Health Meal Planner: Polenta with Tempeh, Kale

WebPolenta, tempeh, kale, carrot and dried sage are on the menu! This dish fills the whole house with a cozy feeling, and is a delicious example of plant-based soul food. This …

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The What the Health Meal Planner: Breakfast Polenta with Apple

WebThis colorful breakfast is a beautiful way to start the day! Polenta cornmeal is a great base for sweet or savory dishes, and here it's dressed up with apples, raspberries, and …

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The What the Health Meal Planner: Southern Stew

WebThis soup is full of Southern flavor and flare! Corn, no-salt canned black-eyed peas, sweet potato and Swiss chard create a gorgeously colorful and delectable medley of plant …

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The What the Health Meal Planner: Turk'y Sandwich with the Fixings

WebDon’t want bread for your sandwich? Make your ‘wich any which way! Ditch the bread and wrap the fixings in a big lettuce, collard or kale leaf, or pile it on a bed of greens for a …

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Spring Veggie and Protein Pasta with Lemon Garlic Bechamel Sauce

WebDirections (30 min • Intermediate) Soak the cashews, completely submerged in water overnight. When ready to cook, drain the cashews. Produce Prep 1- Peel and dice the …

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Spicy Pepper & 'Sausage' Fajitas

WebMix in the cumin and chili powder and heat for 2 more minutes. Turn off the heat and stir in the spinach until it's wilted. Rinse the avocado and slice it in half around the core, …

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The What the Health Meal Planner: Apple Tart Tatin

WebThis rustic, french dessert is a super tasty yet simpler cousin to a classic apple pie. The crust requires much less finesse, but it still delivers a visually striking and mouthwatering …

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