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Best Boot Camps and Fitness Retreats in the United States

With a backdrop of red rock cliffs and canyons — plus easy access to nearby national parks — southern Utah’s Red Mountain Resortis an … See more

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The Best Health Retreats Across the US for a Mindful Vacation

WebCreative retreats. While it may not be the most obvious of health retreats, creating art, regardless of skill, consistently lowers cortisol, releases dopamine, and …

Category:  Health Go Health

The Healthiest Countries in the World to Move To

WebSocial support, generosity, an active lifestyle and freedom in life choices make Iceland an ideal choice for those looking to make a healthy change. 3. Sweden. …

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The Best Wellness Destinations in Northern California

WebHere are some of the best wellness destinations in Northern California. 1. Allegretto Vineyard Resort, Paso Robles. Photo: Allegretto Vineyard Resort by Ayres /Facebook. …

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9 Incredible Health and Wellness Retreats in Thailand

Web2. Chiva-Som. Chiva-Som, in Hua Hin south of Bangkok, is a top-notch, beachfront health resort set in seven acres of tropical gardens. It’s been named a top health and wellness …

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7 Scientific Facts That Prove Travel Is Good for Your Health

Web3. Travel improves your brain health. Travel expands your mind. You meet new people. You adapt to new situations. You become more globally and culturally …

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7 Things I Learned After Having a Health Emergency Abroad

WebThe last thing you want during a health emergency abroad is to find out your insurance won’t cover it. Photo: Conejota /Shutterstock. This may seem obvious, but …

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What It’s Really Like to Go on a Mental Wellness Retreat

WebHorse Shoe Farm is mental health-focused yet also very much a working farm — one guest’s dog managed to get ahold of a chicken named Tenders, and …

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Cal-a-Vie Health Spa Review: A Secluded Oasis of Wellness

WebThis Secluded Southern California Health Spa Feels Like an Elegant European Retreat. Embarking on a trip to Cal-a-Vie Health Spa in Vista, just north of …

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What It's Like to Stay at Hilton Head Health

WebW ellness travel is projected to be a $1 trillion industry by 2030, according to market research company Grand View Research.From spas to natural excursions, the …

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How Embracing Slow Living Can Help You During the Coronavirus …

WebC OVID-19 has forced us to slow down, restrict our movements, and turn our attention inwards.That’s a major lifestyle change for many of us. The slow-living …

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What It's Like to Take Mad Honey and What to Know Before …

WebUser feedback, as well as a study in Cardiovascular Toxicology, have noted that more common risks of mad honey include dizziness, nausea, blurred vision, a mild …

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13 of Northern California's Most Luxurious Spas

Web10. The Auberge Spa at Calistoga Ranch. The rustic, outdoor architecture of The Auberge Spa, situated within the northernmost reaches of the Napa Valley, makes it feel even …

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Airport Body Scanners: When Do You Need to Avoid Them

WebAirport body scanners using millimeter-wave technology, like those in the US and Canada, are safe for people using pacemakers. X-ray machines and metal detector …

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Why Are German Spas Great and What Is the Etiquette

WebIn Munich, sauna-seekers can visit Müllersches Volksbad for a measly $6 and enjoy a Roman steam bath, a Finnish sauna, and a pool housed in an Art Nouveau …

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European Countries That Are Using Alternative Medicine

WebTwo things happened: First, the Norwegian Research Council developed a CAM research group in 2000 at the University of Tromso. This became the National …

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14 Laws From Other Countries That the US Should Adopt

Web9. Universal health care — UK. While passage of the Affordable Care Act moved the United States closer to providing health care coverage to all its citizens …

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Why You Should Take a Midlife Gap Year

WebThe midlife gap year allows you to take a step back and see the forest. Traditionally, a gap year is a bridge between two major periods of your life: high school …

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