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Benefits of Massage Therapy Massagetique

Your massage therapist can help you: 1. Relax your body and mind 2. Soothe your anxiety and headaches 3. Get physical therapy for soft … See more

Actived: 7 days ago

URL: https://www.massagetique.com/explore/benefits-of-massage/

How to Find the Right Massage Therapist for You Massagetique

WEBThe right massage therapist will work to understand your unique personal needs and make suggestions to improve your comfort level. During your massage, be …

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Top 5 Reasons People Get Massage Massagetique

WEBReason 4: Injury Recovery and Rehabilitation. Massage for muscle injury recovery: Many people use massage therapy to address muscle injuries and speed up …

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15 Reasons to Make Massage Your New Year’s Resolution

WEBIn addition to these 15 benefits, massage therapy can help with other aspects of health and wellness, such as regulating heartbeat, improving memory, and …

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Understanding the Elements of Shiatsu Massage Massagetique

WEBToday, shiatsu has become a brand name synonymous with massage and relaxation. Retailers offer shiatsu chairs, shiatsu pillows, shiatsu cushions, shiatsu foot …

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Learn About the Benefits of Gua Sha Massagetique

WEBResearchers have shown that gua sha causes a dramatic increase in circulation in the soft tissues under the skin. Additionally, a Harvard study (conducted on …

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Learn About the Benefits of Shiatsu Massage Massagetique

WEBAchieving better blood circulation, which helps to optimize all the body’s systems. Assisting in healing conditions in which energy is out of balance. Increasing …

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Learn About the Benefits of Chair Massage Massagetique

WEBBenefits of Chair Massage. Research shows even just 10 minutes of massage can decrease your heart rate and blood pressure. Massage can also provide a …

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Learn About the Benefits of Swedish Massage Massagetique

WEBSwedish massage is focused primarily on the body and, therefore, is a more physical approach to relieving stress, aches, pains, and tension. One benefit of Swedish …

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Learn About the Benefits of Chinese Massage Massagetique

WEBBenefits of Chinese Massage. Chinese massage can remove layers of emotional stress while breaking down scar tissue, increasing range of motion, and …

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Learn About the Benefits of Hot Stone Massage Massagetique

WEBThe Health Benefits of Hot Stone Massage. When hot stones contact the body, they trigger hyperemia (increased circulation near each stone). Hot stone …

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6 Mental Health Benefits of Massage Therapy Massagetique

WEBHere are some conditions massage therapy can have an effect on: 1. Depression and Anxiety. Depression and anxiety are two of the most common mental …

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Learn About the Benefits of the Trager Approach Massagetique

WEBBenefits of Trager Therapy. Practitioners view their work as a form of rehabilitation that has the potential to help correct movement patterns that may become …

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The Alexander Technique – What It Is and How To Perform It

WEBThe Alexander Technique is a system that works to promote well-being by retraining one’s awareness and habits of posture to ensure minimum effort and strain. …

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Learn About the Benefits of Lomi Lomi Massagetique

WEBBenefits of Lomi Lomi Massage. Though lomi lomi practitioners offer far more than physical healing, their work can help clients in many practical ways: Greater …

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Learn About the Benefits of Balinese Massage Massagetique

WEBBalinese massage, a traditional Indonesian therapy, combines hands-on bodywork with aromatherapy. This type of massage therapy is derived from a mixture of …

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The Tingling Means It’s Working: Why Massages Make You Tingle

WEBBetter Blood Flow. Not only can this tingling be accredited to the physical manipulation and stimulation of the nerve endings within your muscles, but it may also …

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Best of 2016: Massage tique ‘s Top 10 Massage Therapy YouTube …

WEBMassage By Heather: Heather Wibbels, LMT, is a massage therapist practicing in Louisville, Kentucky. She also created a popular YouTube channel in 2010 …

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