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Super Healthy Cabbage Salad MariaUshakova.com

Here are four reasons why this recipe is a keeper: 1. As the name suggests, this cabbage salad is healthy. Made with a blend of colorful … See more

Actived: 6 days ago

URL: https://www.mariaushakova.com/2011/12/super-healthy-cabbage-salad/

Healthy Mango Bread Recipe MariaUshakova.com

WEBPreheat the oven to 375F. Place the spelt flour, coconut sugar, baking powder, salt and ground cardamom into a mixing bowl and stir to combine. Place the …

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Mediterranean Beets with Garlic and Olive Oil

WEBBring the water to a boil and cook the beets for about 1 to 1.5 hours or until you can easily pierce them with a fork. To steam-roast the beets, place them in a baking …

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10 Healthy Scone Recipes for Adults and Kids

WEBHere you will find a variety of scone recipes, including whole wheat scones, spelt flour scones, gluten-free scones, sweet and savory scones, etc. Keep scrolling for …

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Oat Bran Banana Bread MariaUshakova.com

WEBPrepare for baking: Preheat your oven to 350 degrees and lightly grease a bread loaf pan. Combine the wet ingredients: Place the bananas in a high-speed blender …

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Eggplant Soup (Quick and Easy) MariaUshakova.com

WEBDeglaze the pan with a splash of red wine. Before adding the stock and spices, add a splash of your favorite cab or zinfandel to the pot and cook for 30 to 60 …

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How to Make a Perfect Low Glycemic Soup

WEBStep 4. Choose the Whole Grains. The low glycemic whole grains I usually use in soups are barley, bulgur, quinoa, or wild rice. Make sure to pre-soak wild rice …

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How to Make Thyme Tea with Fresh and Dried Thyme

WEBHere are the step-by-step instructions on how to make this thyme tea recipe: Heat the water: Start by filling your tea kettle or pot with 1½ cups of water and heating it …

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Refreshing Cucumber Lemon Mint Water (Easy Recipe)

WEBMuddle the mint. Place the fresh mint leaves in a pitcher (or mason jar). Using a wooden spoon (or muddler), slightly mash the leaves (but not too much!) to release …

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Sauteed Beet Greens Recipe (Simple and Delicious)

WEBStep 1: Wash. Plunge the beet greens into a deep bowl filled with cool water. Lift the greens out of the water, refill the bowl with fresh water, and submerge the greens …

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Mixed Vegetables Recipe (Easy Vegetable Medley)

WEBHere’s a snapshot of how to roast a gorgeous medley of vegetables in the oven (see below for the full recipe): Step 1. Prepare for roasting. Preheat the oven to …

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Chicken and Green Lentil Casserole MariaUshakova.com

WEBAdd the onion, celery, and carrot and saute until the vegetables begin to soften (2 to 3 minutes). Make the vegetable mixture: Preheat the oven to 350F. Transfer …

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Quinoa Vegetable Soup MariaUshakova.com

WEBHow To Make Quinoa Vegetable Soup. Prepare the quinoa: Add the quinoa into a deep bowl and cover with water. Soak for 30 minutes to 4 hours. Drain and rinse …

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Chocolate Raspberry Chia Pudding (Chia Dessert)

WEBPrepare the chocolate chia pudding following the above instructions. To prepare the raspberry sauce, place the raspberries into a food processor or blender and …

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Blueberry Frozen Yogurt (No-Churn Recipe) MariaUshakova.com

WEBCombine the ingredients: Add the yogurt, pureed blueberries, vanilla, and maple syrup to a mixing bowl. Stir to combine. Freeze the mixture: Divide the mixture …

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Raw Beet Salad (Shredded or Spiralized)

WEBStep 2. Prep the apples. Core and small dice the apple, then add the pieces to a small bowl with lemon juice and mix well. Step 3. Toss the salad and serve. Add the …

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Canned Black Bean Soup (Quick and Easy Recipe)

WEBAdd the broth base and beans: Add the vegetable stock, water, and crushed tomatoes to the pot, and begin heating the soup to a boil. Meanwhile, mash half of the …

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Strawberry Blueberry Banana Smoothie (So Creamy!)

WEBStoring & Freezing. Storing: If you have an extra strawberry blueberry banana smoothie, refrigerate it in an airtight container and consume it within 1-2 days. …

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