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Maharishi AyurVeda Products. The Art and Science of …

WEBThe Maharishi Ayurveda Way. Our mission is to help you reclaim your health and wellbeing, naturally. Maha means 'great' and rishi means 'seer'. Empower yourself with a …

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Gut Feelings: Can Meditation Support Your Digestion and Gut …

WEBThe practice of tongue scraping—gently cleaning the tongue—helps to remove the sticky coating on your tongue (a.k.a. “morning mouth”), leaving your breath …

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The Microbiome, Gut Health, and Ayurveda MaharishiAyurVeda

WEBThe microbiome and gut health. As obvious as it may sound, your microbiome health and gut health are inextricably linked, too. When your digestive and …

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Ayurvedic Care for Women at Any Age Maharishi …

WEBKeep Vata dosha in balance. "The key for women to stay in balance is to take care of Vata dosha," Ayurvedic health expert Sankari Wegman says. "When Vata dosha goes out of …

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Ayurvedic Foods for a Healthy Heart Maharishi AyurVeda …

WEB2 parts ground cumin. 3 parts ground coriander. 4 parts ground fennel. 4. Rose lassi. In Ayurveda, roses are renowned for their cooling effect on the mind, body, and emotional …

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10 Ayurvedic Eating Principles Maharishi AyurVeda

WEBThe Ayurvedic Diet: 10 Basic Principles. ISSUED // February 21. “When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need.”. —Ayurvedic …

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Ayurvedic Herbs for a Healthy Heart Maharishi AyurVeda …

WEBArjuna. Arjuna is a Kapha and Pitta dosha pacifier. It works on blood plasma, and also helps maintain the health of the channels, or srotas, of our body. It is astringent and bitter in …

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How to Live Ayurvedically: 20 Simple Ways Maharishi AyurVeda

WEBBreathe deep. Mindful breathing improves the flow of oxygen and other vital nutrients to the tiniest channels of the body, giving you an instant sense of well-being. 5. Go to bed …

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The Yoga-Ayurveda Connection Maharishi AyurVeda

WEBThe aim of Ayurveda and yoga is to unify mind, body and consciousness. Yoga literally means "union" or "to join together" in Sanskrit. It refers to the union of body, mind and …

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7 Ayurvedic Behavioral Rasayanas Maharishi AyurVeda

WEBRasa, or plasma, is the first of the seven bodily tissues, namely: In other words, a rasayana is anything that supports good health, happiness, and longevity! There are two different …

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Amrit Kalash: Benefits, How it's Made & More Maharishi …

WEBAmrit Kalash Benefits: Super Antioxidant, Brain Food & More. Amrit Kalash is a time-honored, synergistic Ayurvedic formula of herbs that nourish the mind, brain, and nerves …

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Ayurvedic Exercise: Are You Fighting to be Fit

WEBThe basics of exercise in Ayurveda. Exercise has been an important part of the Ayurvedic routine for thousands of years. Exercise gets rid of heaviness and stiffness of the body, …

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Ayurvedic Detox: Internal Cleansing 101 Maharishi AyurVeda

WEBThere are two different kinds of detoxification programs recommended by Maharishi Ayurveda: 1) self-detox (involving diet, herbal preparations, and daily routine) and 2) …

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Kapha Dosha: Characteristics, Diet & How to Balance

WEBFollow a Kapha dosha-balancing diet, favoring lighter fare and tastes that are bitter, pungent, and astringent, while avoiding heavy, oily foods and those that are sweet, sour, …

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Cardamom: Ayurvedic Benefits & Uses Maharishi AyurVeda

WEBAccording to Ayurveda, cardamom is tridoshic (good for balancing all three doshas), but people trying to keep Pitta in balance should eat it in smaller amounts. Cardamom is …

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What is the Ayurvedic View on Fruits

WEBSuper Fruits: An Ayurvedic View on Fruits. ISSUED // February 21. According to Ayurveda, when fruits are ripe and eaten in the proper season and climate, they are pure nectar. …

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Sesame Oil: Ayurvedic Benefits and Three Ways to Use it

WEBSesame oil, called "til" oil in Sanskrit, has reportedly been known since Vedic times.The ancient A yurvedic scholar Charaka, in his well-known treatise on A yurveda, claims that …

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Supplements Maharishi AyurVeda

WEBMaharishi AyurVeda. Amrit ® Nectar Antioxidant Supplements. $70.00. Add To Bag. 20% OFF. SLEEP. Maharishi AyurVeda. Deep Rest ® Sleep Supplement. $40.00 $32.00.

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