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Why is my child sneaking food and lying about it

WEBSometimes, sneaking food at night is due to hunger. Your child might not be eating enough during the day or may have an increased appetite due to growth spurts or …

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URL: https://www.malinamalkani.com/blog/why-is-my-child-sneaking-food-and-lying-about-it

Best Probiotic Foods for Kids, Toddlers and Babies

WEBHere is a list of some of the best probiotic foods for babies, toddlers, and children: Tempeh is a great source of probiotics. Cut into finger-length strips or grate …

Category: Food Go Health

Breastfeeding Benefits By Month — Malina Malkani

WEBStudies also show that breastfeeding reduces the risk of infant mortality by up to 40% and the risk of Sudden Infant Death Syndrome (SIDS) by up to 64%, especially …

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Is Tofu a Healthy Food for Babies and Kids

WEBThe short answer is yes, as long as they aren’t allergic or intolerant to soy. Tofu is a minimally-processed, healthy food for babies and kids that offers plenty of …

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How to Make Baby Food With Butternut Squash — Malina Malkani

WEBFirst, cut the butternut squash in half lengthwise. Then, scoop out the seeds from the center. Rub a little olive oil on the cut side, but skip the salt. Then, place the …

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5 Nutrition Myths, Busted! — Malina Malkani

WEBAs a registered dietitian and infant feeding expert, I love sharing evidence-based nutrition information and was more than happy to bust these 5 nutrition myths for …

Category: Nutrition Go Health

Probiotics for Kids: Does Your Child Need Them

WEBProbably not. While probiotic supplements have not been found to be harmful in healthy kids, most healthy children don’t generally need them. We can …

Category: Supplements Go Health

Vitamin D Level and PMS: Is There a Connection

WEBPremenstrual Syndrome & Vitamin D? Do you struggle with symptoms of PMS? Might be time to check your vitamin D level! An interesting study just came out in …

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February Stew — Malina Malkani

WEBRinse quinoa thoroughly in a colander*. Combine rinsed quinoa, 2 cups of the vegetable broth in a medium pot. Bring to a boil, reduce heat and simmer for 12-15 …

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How to Talk To Your Pediatrician About Your Child’s Weight

WEBA child’s weight trajectory is a key metric for assessing healthy growth and development. Typically, a child’s weight and height are assessed using the CDC’s …

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How to serve avocado to a baby or toddler — Malina Malkani

WEBWedges of ripe avocado for self-feeding (include half of the skin for easier gripping) Avocado slices rolled in hemp, chia, or flax seeds for easier gripping. With …

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How to Manage Toddler Food Spitting — Malina Malkani

WEBHere are a few easy tips to help you calmly manage mealtimes when your toddler is spitting out food: 1. Stay calm. A sweet toddler enjoying her food and …

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Prenatal Vitamins: Choosing the Best Prenatal with Choline

WEBOne-A-Day Prenatal Advanced* - $18.99 for a 30-day supply. This pack combines once-daily dosing of one complete prenatal soft gel with a single tablet of …

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Pumpkin Recipes for Kids (and Babies too!)

WEBNo-Bake Pumpkin Protein Balls. “These pumpkin protein balls are delicious no-bake treats, contain NO PROTEIN POWDER, and come together in 5 minutes. This …

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Chia Seeds for Babies and Kids — Malina Malkani

WEBSoaked in a little bit of liquid like breastmilk, soy milk or water, so that it forms into a pudding. Use a chia seed to liquid ratio of 1:4 to create the pudding. For example, …

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Can Babies Have Mushrooms

WEBSteaming: a gentle cooking method that helps retain their natural flavors and nutrients; place mushrooms in a steamer basket over boiling water and cook for about 5 …

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Are Celsius drinks healthy for kids

WEBCelsius energy drinks are high in caffeine, and caffeine consumption, specifically in children, can lead to sleep disturbances, increased heart rate, blood …

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How to Talk to Your Daughter About Her Weight — Malina Malkani

WEB6. Encourage physical activities you can do together as a way to gain strength, have fun, and feel happy and energized, rather than focusing on physical …

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Can Pregnant Women Eat Peanuts

WEBThe short answer is yes! Pregnant women can absolutely eat peanuts in moderation as part of a balanced diet. Peanuts are a good source of protein, healthy …

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How to Serve Mango to Babies During Baby-Led Weaning

WEBStep 2 - Remove pit. Place the mango horizontally on a cutting board and slice the ends off. Then, turn the mango vertically. Imagine a flat pit in the center and cut …

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