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Health-Conscious Recipes to Power Your Life Making It Real

Web3 Ingredient Protein Powder Mug Cake (Low-Carb) Easy Flourless Cheddar Cheese Sauce (Gluten-Free) Thick Protein Hot Chocolate Recipe (Sugar Free) Easy Gluten-Free …

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Anti-Inflammatory Golden Milk Recipe (Dairy-Free)

WebAdd the almond milk and spices to a small saucepan. On medium-high heat, bring the almond milk and spices to a gentle boil, about 5 minutes.

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Easy Curry Salad Dressing Recipe (Vinaigrette)

WebUsing the measurement marks, add the olive oil to the mason jar.

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How to Make Crispy Oven-Roasted Sweet Potatoes

WebVariations. In addition to salt and black pepper, here are some more spices you can use to create different flavors: For a smoky and spicy seasoning, try using …

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Simple Vanilla Matcha Latte (No Added Sugar)

WebAdd a teaspoon of matcha powder to a 10-ounce mug or small bowl. Add hot water to the mug. Using a small whisk, combine the matcha powder and water to create …

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Fluffy Gluten-Free Corn Flour Pancakes (No Dairy)

WebPreheat a large pancake griddle on medium heat or 375 degrees. In a large mixing bowl, whisk the dry ingredients to combine. Melt the coconut oil in the microwave …

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How to Make Sugar-Free Whipped Cream (Easy)

WebPour the cold heavy cream into a chilled mixing bowl. A deeper metal bowl is best to prevent countertop splatter when blending. One cup of heavy cream makes about …

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How to Freeze Bananas (for Smoothies and More)

WebPlace the sliced bananas onto the lined baking sheet and spread them out in a single layer. Make sure to space them apart so that the slices do not freeze together. …

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Best Tropical Island Green Smoothie

WebInstructions. Add all of the ingredients into a high-speed blender. Make sure to place the heaviest ingredients at the top. This will push down on the remaining …

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Fire-Roasted Tomato and Artichoke Pasta

WebThis gluten-free fire-roasted tomato and artichoke pasta is packed full of flavor and perfect for a quick, easy weeknight meal! Just make the sauce using a few …

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3 Ingredient Protein Powder Mug Cake (Low-Carb)

WebHeat in the microwave for approximately 45 seconds on 30% power to soften. Avoid melting completely as this will cook the egg. Crack an egg into the mug. …

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Easy Jicama Wrap Tacos with Ground Turkey (Asian Style)

WebHeat the olive oil in a skillet on medium-high heat. Toss in the chopped onions and cook for a couple of minutes. Combine the ground turkey with the onions and …

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Guide to the Best Matcha Whisks for Lattes and Tea

WebConclusion. Unless you are a tea master conducting traditional tea ceremonies or simply someone who appreciates the aesthetics and experience of …

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Easy Slow Cooker Chicken Breasts (Slice, Shred, or Cube)

WebPlace the lid onto the slow cooker pot and cook on low heat for 3 hours. If the chicken breasts are thicker than usual, set the timer for 3.5 hours instead. Once the …

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Instant Pot Tom Kha Gai Soup (Thai Coconut Chicken Soup)

WebRemove the outer layer of each lemongrass stalk then cut off the top half to two-thirds of the stalk and discard.Slice the remaining lemongrass at an angle into 2-inch …

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Easy Flourless Cheddar Cheese Sauce (Gluten-Free)

WebRemove the block of cheese from the fridge and let it warm to room temperature for up to 2 hours. Cut the cheese block into 1 inch cubes. Place the whole …

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Welcome to Making It Real!

WebHi, I'm Elcy! I'm a certified nutrition coach, health and wellness blogger, foodie, and home chef. I love to share recipes and techniques to make home cooking a reality for anyone …

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Ceremonial vs. Culinary Grade Matcha

WebCombined with the caffeine content, it also supports brain health. If you are looking for the maximum cognitive benefits and/or detoxification, ceremonial grade …

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