Madisonsquarementalhealth.com

Madison Square Mental Health

WEBConnect with your therapist virtually from the comfort of your home, office, car or a nearby park. FLEXIBLE – We do our best to accommodate all scheduling needs, including …

Actived: 8 days ago

URL: https://madisonsquarementalhealth.com/

Meet Our Therapists

WEBNatalia integrates a holistic mind, body, and emotion approach to therapy, guiding clients to identify and work with their emotions, reconnect with their bodies, and adaptively …

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Anxiety Treatment

WEBAnxiety Treatment. Our therapists specialize in treating adults who struggle with anxiety in both mild and severe forms. We use a cognitive-behavioral and solution-oriented …

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Depression Treatment

WEBQ: Do I need medication to treat my depression? A: Not necessarily, but if prolonged symptoms occur after a few months of therapy and if symptoms are primarily physical, …

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Breaking the Stigma: Embracing Vulnerability in Mental Health

WEBBy: Nick Azzarelli, LMHC . In today’s fast-paced and interconnected world, the conversation around mental health has become more crucial than ever.

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Questions to Ask During an Online Therapy Consultation

WEBQuestions to Ask During an Online Therapy Consultation. Most therapists will offer a free, brief consultation call prior to booking a session. If you’re new to …

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Madison Square Mental Health

WEBIndividual Online Therapy . We provide individual online therapy to adults (18+) who are located in New York State. All individual therapy services are currently being conducted …

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Rates & Insurance

WEBWe are currently an in-network provider for Aetna, Cigna, Oscar, Oxford and United Healthcare.If you have a plan with one of these companies and provide us with your …

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Individual Therapy For Relationship Issues

WEBOur therapists specialize in treating adults who are experiencing relationship issues whether they be romantic, platonic, familial or professional. We use attachment-based theory and …

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The 5 Fundamental Aspects of Self-Love & How to Actively …

WEBHere are what I believe to be the 5 fundamental aspects of self-love & ways that we can actively practice each one: Self-Acceptance – Self-love means true …

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Using Anxiety to Better Understand Ourselves

WEBLet’s face it: the symptoms of anxiety are uncomfortable. Tightness in the chest, shortness of breath, shaky hands, sweaty palms, obsessive thoughts, and …

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How to Stop Black-and-White Thinking

WEBAs humans, we desire to be in control. Black-and-white thinking is one way that we, unproductively, try to attain this. Our brains want to label things and put them …

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5 Ways Individual Therapy Helps Us Address Relationship Issues

WEBWhen it comes to addressing our relationship issues, we may be quick to assume that couples therapy, family therapy or other forms of group therapy are the best …

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9 Monthly Self-Reflection Prompts

WEBstay connected to ourselves. acknowledge & appreciate what’s going well in our lives. give ourselves credit for our accomplishments. be honest with ourselves about …

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The Importance of Self-Identification in Hero Media

WEBBy: Nick Azzarelli, MHC . First off, I’ll give credit where credit’s due; I’ve been listening to a lot of podcasts on my drives recently, particularly Brené Brown’s: …

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5 Questions to Ask Yourself When Faced With a Difficult Decision

WEBThe most important, crucial part of any decision is that it’s yours and that it comes from a place of authenticity. Try to refrain from talking to too many people and …

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