Loveveganliving.com

Which is More Healthy, Kimchi or Sauerkraut

Both kimchi and sauerkraut are teeming with probiotics and super healthy for the gut and for overall health. Kimchi usually has more probiotics than sauerkraut and has a wider range of nutrition because of the additional ingredients. Both kimchi and sauerkraut are rich in vitamin C. However, for anyone with … See more

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Your Vegan Guide to Eating a Whole Foods Plant-Based Diet (WFPB)

WebThe whole foods plant based (WFPB) diet focuses on eating only ‘real’ foods and limiting or eliminating processed and refined foods from the diet. This means basing …

Category: Food Go Health

Complete Guide to Intermittent Fasting for Vegans

WebAlternate Day Fasting or 5:2. This is when you choose to eat normally every other day or for 5 days a week and severely restrict the calories you eat (to between 500-600 calories as …

Category: Health Go Health

How do You Eat Mung Beans

WebWash the black rice and the mung beans and transfer both to your rice cooker. Fill the rice cooker up to mark 4 (1 cup more than the quantity you would need if …

Category: Health Go Health

Do You Feel Better Physically After Switching to a Vegan Diet

WebApril 4, 2022 by Soraya. In a word, the answer to, do you feel better physically after switching to a vegan diet, is yes. But there are some ‘buts’ to take into account. Like …

Category: Health Go Health

How to Go Vegan If You Don’t Like Vegetables (WFPB)

WebPhase 1: if you like, buy a few vegan processed foods just to help you with the transition period. At this early stage begin by making vegan meals with a few ‘hidden’ …

Category: Food Go Health

Easy Vegan Burgers – Gluten Free & Ready in 15 minutes

WebAdd the remaining black beans and onions to the mix and stir. Use a spoon to scoop up a blob of the mix and place it onto the hot griddle. Flatten the top down a bit to …

Category: Health Go Health

How to Roast Vegetables Without Oil (WFPB) – Love Vegan Living

WebChop the veggies into large bite-sized chunks and place them in a baking tray along with the chickpeas. Squeeze over with lemon juice and lemon zest and put in …

Category: Health Go Health

Which is Better Intermittent Fasting or OMAD

WebBoth intermittent fasting and OMAD have significant health benefits (like improving metabolism, lowering blood sugar levels, increasing insulin sensitivity, …

Category: Health Go Health

Love Vegan Living – Love Your Life

WebAnti-Inflammatory Elimination Diet as a Vegan. November 16, 2023 by. Have you ever had terrible bloat, indigestion, trapped gas, stomach pains or diarrhoea? I think …

Category: Health Go Health

Deliciously Simple Beetroot Soup Recipe (Ready in 15-20 Mins)

WebDirections. Chop the onion and fry it in a little olive oil with salt until the onion is lightly browned, about 10 minutes. Add the chopped beetroot and cook for a couple of …

Category: Health Go Health

Easy Oil-Free Vegan Cilantro Pesto Recipe – Love Vegan Living

WebDirections. Wash the coriander and roughly chop it, including stems. Place into a food processor along with 1/4 cup of water and the juice from half a lemon. Pulse …

Category: Food Go Health

No Bake Protein Energy Balls Recipe (Absolutely Yummy)

WebEasy to make, delicious & nutritious no bake protein energy balls. Put the balls into a bowl of coconut, sesame seeds, black sesame seeds or cocoa powder. Roll …

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9 Essential Roles of Water on an OMAD Diet – Love Vegan Living

WebTable of Contents. #1 Drinking Water Reduces Hunger. #2 Water Detoxifies the Body. #3 Water Lubricates the Digestive Tract. #4 Burn Calories by Drinking Water. …

Category: Health Go Health

Can You Do OMAD Forever

WebOMAD has a ton of health benefits including prevention of disease and improved longevity and cellular health but as yet there aren’t many studies on long term …

Category: Health Go Health

Why is Vegan Cheese So Bad

WebFirst of all, not all vegan cheese is bad, but some definitely are. There are three groups of vegan cheese and each one is unique. Most vegan cheese which are …

Category: Health Go Health

Can You Drink Vegetable Broth While Fasting

WebIf you’re fasting for the health benefits and you drink vegetable broth all the way through your fast, you may not reach autophagy and you could stop the production …

Category: Health Go Health

Can Intermittent Fasting Really Make You Look Younger

WebHGH further promotes repair and regeneration of body cells. Intermittent fasting is also believed to improve the condition of our skin which can in turn lead to a …

Category: Health Go Health

How to Meditate on a Question & Connect with Your Intuition

WebSet the intention of your question at the start – say the question within your mind – then focus on your breath and hold on to the question for 10 rounds of breathing. …

Category: Health Go Health

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