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Welcome to LoveToKnow Health & Wellness

WEBWe are so excited to welcome you to LoveToKnow Health & Wellness, your new, go-to resource on how to live a happier, healthier, more balanced life - however that looks for …

Actived: 8 days ago

URL: https://www.lovetoknowhealth.com/well-being/welcome-lovetoknow-health-wellness

Healthy Eating Habits to Prevent Disease

WEBAccording to Dr. Nandi, "Foods containing omega-3 fatty acids, fruits, vegetables, and whole grains will help relieve inflammation." He adds, "Foods that cause inflammation …

Category: Food Go Health

Health Benefits of Ceylon Cinnamon LoveToKnow Health

WEBOther Studied Health Effects . In 2013, BMC Complementary and Alternative Medicine performed a systematic review of studies performed only on Ceylon cinnamon, …

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Benefits of Alfalfa LoveToKnow Health & Wellness

WEBModern Health Benefits of Alfalfa . A member of the pea family, this highly nutritionally rich food lost its popularity after the Civil War. It was not until the 1970s that alfalfa once …

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15 Medicinal Herbs and Their Uses LoveToKnow Health & Wellness

WEBCatnip. Catnip ( Nepeta cataria) is usually taken as a tea to relax and calm a nervous system. Catnip can help ease a chronic cough, help you fall asleep and as a digestive …

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5 Components of Physical Fitness LoveToKnow Health & Wellness

WEBYou can do exercise for physical fitness components that will help you to gain optimal health. Being optimally fit involves more than just weightlifting or spin class. There are …

Category: Fitness Go Health

About LoveToKnowHealth.com LoveToKnow Health & Wellness

WEBLoveToKnow Health & Wellness is on a mission to help our readers lead happier, healthier, and more balanced lives. We provide you with evidence-based guidance to help you …

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Geriatric Care: Definition and Evolving Perspectives LoveToKnow

WEBMore than ever before, geriatric care encompasses a holistic approach to coping with aging and its effects. Some factors remain unchanged. The body ages with time and use. …

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Health Insurance Options for Senior Citizens

WEBPlan L covers only 75% of fees for services and a $2400 out-of-pocket requirement but does have lower premium payments. Plan N is a newer plan and offers the most …

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Is Wheat Germ good for You

WEBWheat germ strengthens the immune system. It balances metabolism and improves oxygen use within the body. Age-defying: Wheat germ improves skin and helps in the repair of …

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Understanding Maternity Health Insurance LoveToKnow Health

WEBGroup Insurance Plans . For working moms, the easiest way to obtain health insurance may be through your employer. Thanks to the Affordable Care Act, most employers are …

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Is Wheat Germ Healthy

WEBProtein. Wheat germ is nearly 30 percent protein. At that percentage, it is higher in protein than most meat products. Protein is an important part of the diet. It gives the cells of the …

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Benefits of Peanut Butter for Men LoveToKnow Health & Wellness

WEBPeanut butter may help boost your libido. According to alternative health expert Dr. Joseph Mercola, monounsaturated fats are critical to building testosterone. People who get less …

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10 Bitter Herbs and Their Healing Benefits

WEBPeppermint. Peppermint (Mentha piperita) is a flavor, fragrance, and medicine. This herb is used for abdominal pain, nausea, headaches, and irritable bowel syndrome. Peppermint …

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First Responder Mental Health Statistics and Support Services

WEBFirst Responders First (FRF) - Located on a ranch, FRF is a rehabilitation facility that provides top-quality mental and physical healthcare specifically designed with first …

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Is Coconut Milk Healthy

WEBHigh Caloric Content. Undiluted coconut milk is extremely high in calories. A one cup serving contains more than 550 calories, which can make up about a third of the calories …

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Does the Shake Weight Really Work

WEBThe Shake Weight. In order to determine whether the shake weight really works, it is important to look at the promises the manufacturer's advertising make. When you …

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Dangers of Bilberry LoveToKnow Health & Wellness

WEBBilberry Leaves. Bilberry leaves are harvested to make tea. Although the leaves have many of the same chemical compounds found in the berry, PennState Hershey cautions that …

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Advantages and Disadvantages of Herbal Medicine

WEBHerbal medicine, also known as botanical medicine or phytomedicine, is the practice of using herbs to improve and maintain health. Plant parts with therapeutic properties - …

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