Longmontcounselingcenter.com

Longmont Counseling Center

WEBIndividual Counseling. Play Therapy. Parent Coaching. Stress Management. Burnout Prevention. Faith-integrated Treatment. Contact Us Here. Mary Ellen strives to make her …

Actived: 1 days ago

URL: https://www.longmontcounselingcenter.com/

Understanding Self-harm and Cutting

WEBUpwards of 13-17% of teenagers and young adults engage in self-harming behaviors each year in the United States alone (Cornell 2023). This means that urges to …

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How To Get The Most Out Of Counseling And Therapy

WEBWhile professional counseling is shown to help with both daily stresses and transitions as well as more serious mental health symptoms, some things can help you get more out …

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Individual Counseling

WEBIndividual Counseling Anxiety and Depression Support Depression and anxiety are some of the most common mental health challenges we face, often coming packaged together. …

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Dealing with Depression

WEBWinter holidays and depression unfortunately go together a little like Christmas parties and ugly sweaters. Feeling down after an argument with a friend or …

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Big Emotions versus Mood Disorders: Thoughts from Mental …

WEBThe complexity of human life includes a tapestry of emotions. We can expect emotions in concert with certain events, whether good change or loss, expected …

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How is your Mental Wellness

WEBSometimes mental health seems like a far-off idea. Maybe you notice having more bad days than good days, but if you had to nail down a starting point for the …

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How Play Therapy Works

WEBPlay therapy capitalizes on using play as a natural method for children to communicate, problem solve and learn new and more productive ways of managing …

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How Long Should You Stay In Counseling

WEBHow Long Does Counseling Need to Last? Embarking on a counseling journey is a courageous step towards personal growth and well-being. A common …

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The Therapeutic Brushstroke: How Art Boosts Mental Health

WEBWe all know there is art and then there is art. The great news is no matter your taste or opinions, or even if you have little experience or artistic talent—art at the …

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Why Your Therapist Always Tells You To Breathe

WEBIn my early years of practicing therapy, I would encourage my clients to use breathing but rarely practiced it with them in session. Now it is absolutely one of the …

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Play “Therapy” for Adults: How what you do this weekend helps …

WEBMaybe you think of playgrounds, dolls or even video games. Maybe you think of playing tag or having a water fight. Whatever your idea of play, it was probably …

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The Power of Honesty: Why being honest with yourself and others …

WEBIn a world full of self-promotion, it can be surprisingly difficult to actually ask people for what we need and want. That’s because honesty isn't just about words; it's a …

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Empowering Everyone: Learning Mental Health First Aid

WEBMental health is an integral part of overall well-being, yet it's often overlooked or misunderstood. Just as physical first aid is essential in emergencies, …

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How Sunshine can Glow-Up your Mental Health

WEBSometimes our simple intuitions aren’t given enough credit. If you are having a craving time in the sun, listen up. There are some fantastic scientific reasons to …

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The Transformative Role of Counseling for your Teenager

WEBAdolescence is a period of rapid change, self-discovery, and complex emotions. As teenagers navigate the challenges of growing up, they often encounter …

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Why Am I So Angry All The Time

WEBIt really shouldn’t be a newsflash, but we all get angry sometimes. Some of us more than others, and others yet feel bad admitting it. So for a moment, let’s pretend …

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