Livingwellnorthumberland.co.uk

Home Welcome to Health Trainers Northumberland

Web01670 623 840 or email [email protected] and a member of the team will come back to you. Do you live in Northumberland? Do you want to feel good? Our …

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URL: https://www.livingwellnorthumberland.co.uk/

Healthier lifestyle Health Trainers

WebNorthumberland health Trainers are here to help you build healthier habits by setting realistic goals and supporting you to achieve them. You can make small changes which …

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Healthier families Health Trainers

WebThe Health Trainer Service in Northumberland is here to help you build healthier habits for the whole family. From increasing physical activity to healthier food and lifestyle choices …

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What we do Health Trainers

WebTake the first step towards a healthier lifestyle by contacting us today. Complete the contact form, call 01670 623 840 or email [email protected] and a member …

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Increase physical activity Health Trainers

WebOur team of Health Trainers are here to help you to create long-term results through realistic adjustments in habits and behaviours. Together, we can build a personalised plan that …

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Weight management Health Trainers

WebComplete the contact form, call. 01670 623 840 or email [email protected] and a member of the team will come back to you. …

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How to eat healthier meals

WebBy filling up on more of the right things and improving your understanding of key food groups, you will be well on your way to eating a more healthy, balanced diet. …

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Understanding your NHS Health Check

WebDuring your NHS Health Check, you will receive your results and a brief explanation of what these mean for your current and future health. This blog will provide …

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Free tools Health Trainers

Web01670 623 840 or email [email protected] and a member of the team will come back to you. Northumberland's team of expert health trainers can provide a …

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NHS Health Checks Health Trainers

WebComplete the contact form, call. 01670 623 840 or email [email protected] and a member of the team will come back to you. …

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Drink less alcohol Health Trainers

WebKeeping within the Chief Medical Officer (CMO) guidelines is a healthier way to include alcohol in your diet. To keep health risks from alcohol to a low level if you drink regularly, men and women are advised not to drink more than …

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FAQs Health Trainers

WebThe Health Trainer Service is here to help you make realistic lifestyle changes that are tailored to your needs. Health trainers provide personal one-to-one and group support …

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Katherine Health Trainers

WebMy role involves working with families and young people to promote healthy active lifestyles. I also help with the day-to-day running of the health trainer service.

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Weight loss myths

WebFrom radical weight loss regimes to common misconceptions about the best types of foods to eat; there are many myths about weight loss and healthy eating that are …

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Healthier eating Health Trainers

WebIngredients . 150g plain flour . 1.5 teaspoons baking powder . 50g caster sugar . 100ml semi-skimmed milk . 1 egg . 1 teaspoon vanilla extract . 40g lower-fat spread, melted

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Contact Health Trainers

WebTake the first step towards a healthier lifestyle by contacting us today. Complete the contact form, call 01670 623 840 or email [email protected] and a member …

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