Livingwellmom.com

Healthy Spinach Turkey Wrap [2-Minutes, Gluten-Free Recipe]

WebSpread the mayo and mustard over the wrap. Add the hummus and spread over the mayo mixture. Place ½ dozen or so baby spinach leaves with the stems removed over the …

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Easy Matcha Green Tea Latte 40 Calorie Energy Boost

Web4.8 from 4 reviews. This 40-calories-per-serving Matcha Green Tea Latte provides long-lasting energy, takes less than 5 minutes to make, and has no dairy, soy, …

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25 Delicious Grain-Free Paleo Breakfast Ideas

WebThe Clean Dish has a delicious Simple Hemp Seed Porridge, that’s vegan, grain-free, gluten-free, nut free and Paleo! You’ll love this Easy Butternut Squash …

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Lavender Matcha Green Tea Latte {Paleo + Dairy-Free}

WebPour the almond milk into a blender cup. Add the matcha, vanilla, stevia, and lavender flowers. Blend the matcha latte ingredients together. Heat to your desired …

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Kid-Friendly Easy Homemade Mac and Cheese Recipe

WebPreheat oven to 375 degrees. In a saucepan, melt 1/2 cup (1 stick) butter over medium heat. Stir in flour. Slowly add milk, stirring. Bring to a boil and stir for 2 minutes. …

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Nourishing Paleo Chicken Soup Recipe

WebReduce heat and simmer for about 30 minutes or until fully cooked through. Remove the chicken and set aside. While the chicken is cooking, you can cut up the …

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22+ Easy Kid-Friendly Dinner Ideas That They'll Beg For

Web2. Tasty Chicken and Rice Casserole. There is something so comforting about eating a casserole. This chicken and rice casserole is gluten free and dairy free, and has …

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Guilt-Free Avocado Chocolate Mousse in Less Than 5 Minutes

WebPut all the ingredients in a food processor and process until everything comes together, scraping the sides. Add a little more honey, to taste, if desired. Process until …

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Peanut Butter Date Energy Balls {Gluten-Free, Dairy-Free}

WebAdd the peanut butter, oats, vanilla extract, and chia seeds. Mix again. The mixture should be thick enough to form into balls without being too sticky. If it’s too sticky, …

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5 Ways to Support Your Gut After Antibiotics

WebI also like to drink dandelion root tea. 4. Prebiotic foods. Prebiotic foods are a fiber that nourishes probiotics. By eating prebiotic foods, you can help support your gut. …

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25 Positive Affirmations For Moms to Lift Yourself Up

WebInstead of a statement, turn it into a desire. For example, change I am strong and powerful into I want to be strong and powerful. We are taught to be humble and to …

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Flower Essences: What They Are + How They Help

WebFlower essences are very easy to use. You just add a few drops to your beverage – coffee, tea, juice, water etc. Or you can drop 2-3 drops directly into your …

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MTHFR Simplified: What You Need to Know & What to Do About It

WebAvoid folic acid, including folic acid in “fortified” foods. 2. Eat foods rich in natural folate, like dark leafy greens (spinach, kale, dandelion, mustard, etc.) Sunflower …

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Natural First Aid Kit Supplies: 9 Things You Need to Include

WebThis herbal First Aid powder can stop bleeding, draw out toxins, and encourage healing all at the same time. It’s great for bleeding wounds and can even act …

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How to Make an Essential Oil Himalayan Salt Diffuser

WebPour some coarse pink Himalayan salt into your small bowl. You don’t have to measure even, but of course, you can if you choose to. Add a few drops of your favorite …

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The 18 Best Essential Oils for Acne and Oily Skin

WebOther carrier oils are: almond oil, apricot kernel oil, avocado oil, evening primrose oil, hemp oil, jojoba oil, olive oil, rosehip oil, sea buckthorn, shea butter, and …

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Simple All-Natural Tick Repellent for Dogs – with Video!

WebThis tick spray has worked very well for our dogs. It works best when you apply it every 3-4 days. We can usually go 3-4 days between sprays before we start noticing …

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Downy Unstopables Review (Updated 2018)

WebIt only lasts slightly longer than regular fabric softening scents. The price for Downy Unstopables isn’t cheap so this isn’t something we’ll continue buying. Several …

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