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12 Wellness Tips for Summer to Stay Happy and Healthy

An obvious tip, but one that often gets overlooked. Try to create a habit of drinking a glass of water every morning when you wake up, … See more

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URL: https://livingmarvelously.com/wellness-tips-for-summer/

37 Affirmations Focused on Healing the Body

WEB37 Affirmations for Healing the Body. I have the power to control my thoughts. I love my body and all it does for me. My self worth comes from pure love. I let go of …

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9 Quotes and Tips for Creating Healthy Habits

WEB9 Quotes for Creating Healthy Habits. “Successful people aren’t born that way. They become successful by establishing the habit of doing things unsuccessful …

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10 Small Things You Can Do to Eat Healthier

WEBA few extras. Make sure you are getting enough sleep, so you make better decisions. Do not drink too much because that causes you to crave awful food the next …

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10 Ways to Use Your Mind to Heal Your Body

WEBWhen you are feeling happy, your mind releases all other feelings. The more you do things that make you smile, the less you focus on what might be making you ill. …

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How to Find Your Ikigai and Live Your Purpose

WEBGet in shape for your next birthday. Smile. Reconnect with nature. Give thanks. Live in the moment. Follow your Ikigai. These centurions continue to do what …

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How to Sleep Better and Faster Naturally

WEBLower room temperature. Use earplugs or a fan to drown out the noise. Try the 4-7-8 breathing method. Inhale, count to 4, hold your breath for 7 and exhale or 8. …

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25 Day Positivity Challenge to Lift Your Mood

WEB25 Day Positivity Challenge. Compliment someone. Watch their face light up and feel yours light up too! Listen to your favorite upbeat song. You might even find …

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7 Simple Holiday Wellness Tips and Quotes to Lower Your Stress

WEBTip #4. Talk to someone if you are lonely. Everyone feels pressured to be busy during the holiday season, so we tend to isolate ourselves. Try to maintain …

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Love Yourself First to Live Your Best Life

WEBFrom the website Essential Life Skills, the definition of loving yourself is this, “To love yourself means to accept yourself as you are and to come to terms with those …

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Simple Sunday Self Care Worksheet to Uplift Your Week

WEBDuring your lunch hour. Keep the 10:00 hour open every day just for yourself. Saturday mornings. Say no to an invite to something you don’t really want to do and do …

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200 Powerful Thoughts and Quotes to Recharge Your Life

WEBWhen you can exercise patience, you are taking back control over the situation.”. “When you are in good spiritual health, you will feel at peace with your life. …

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Worrying is a Waste of Time Plus 11 Ways to Stop

WEBAlways do your best, and let that be enough. Study for that test, work your hardest, put in the time, do all you can, and know that whatever happens is the way it …

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Energy Givers and Energy Takers: How to Protect Your Energy

WEBSpending time with energy givers can help you feel more positive and motivated while limiting your interactions with energy takers can help you conserve your …

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My Daughters Experience With the Whole30 Lifestyle

WEBThe Whole30 is a 30-day dietary experiment designed to help you transform your health, habits, and emotional relationship with food. The goal is to eat real foods …

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51 Powerful Daily Reminders to Improve Your Day

WEBThaddeus Golas. A grateful heart is a magnet for miracles. Nothing changes if nothing changes. Make it happen; shock everyone. Listen to your intuition. “There …

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Ho’oponopono Prayer

WEBThe original Ho’oponopono prayer is this: Divine Creator, Father, Mother, Child as one…. If I, my family, relatives, and ancestors have offended you, your family, …

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7 Inspirational Poems About Life to Keep You Moving Forward

WEBDon’t Quit. When things go wrong as they sometimes will, When the road you’re trudging seems all up hill, When the funds are low and the debts are high. And …

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Playing the Manifesting Game "Wouldn't It Be Nice If

WEBThe reason this manifesting game is so important and so powerful is that when you say, “Wouldn’t it be nice if…?” you are choosing something that you want, and …

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