Livewell365.net
Health Coaching — Live Well 365
WEBIf so, Caitlin is the one you’re looking for! At Live Well 365 we know that application is the hardest part of behavior change and to improve your gut health it takes time and adequate support. Work with Caitlin to develop new skills to be successful at diet & lifestyle change for your digestive health, while still living the life you love!
Actived: 9 days ago
Functional Medicine — Live Well 365
WEBFunctional medicine is an approach to health challenges or imbalances that seeks to identify and address the root cause of disease. The functional medicine approach is based on a deep understanding of the physiology and biochemistry of the body and focuses on the root causes of illness. Conventional medicine is a disease-centered focus to
Work With Us — Live Well 365
WEBIn order to be as flexible as possible, our LW365 coaching sessions are online! This virtual platform removes the barrier of having to make it to an appointment in person. Using a HIPAA-compliant health platform the appointment process is private and super simple! Book an Appointment.
IFM Food Plans — Live Well 365
WEBThe Core Food Plan is designed for you if, you’re looking for: principles of healthy eating. health maintenance. disease prevention. awareness of your relationship with food. This plan is a guide to encourage quality nutrition and nourishment. It is a tool developed based on research by the Institute for Functional Medicine.
Pop Quiz: What Does "Healthy" Mean
WEBAnother pillar prioritized by the WHO is our mental health, which encompasses emotional, social, psychological well-being. Promoted by finding the ability to enjoy life, achieve balance, adapt to adversity, all while feeling safe and secure. Finally, one of the understated determinants of health is the impact of our environment.
Here’s a Health Book You Need to Read — Live Well 365
WEBThere are so many great books out there written by physicians, researchers, and other health professionals that can serve as great resources for someone wanting to learn more about different approaches to health. It's such an amazing thing that we're able to access different perspectives, experience
General 2 — Live Well 365
WEB“I started Live Well 365 to provide my patients the guidance and support needed to address their health using functional medicine principles. The education and teaching required to make you successful takes time and cannot be achieved in a rushed 15-minute office appointment once or twice a year.
8 Tips to Support Your Immune System with Food — Live …
WEBThe immune system is an incredibly complex network of cells, organs, and tissues that work together. A healthy immune system has the amazing ability to protect the body from foreign substances, like viruses. What you eat directly impacts your immune system’s response. Everything you put on your fork
What’s the Difference: Lifestyle vs. Functional Medicine
WEBLifestyle medicine is an approach to preventing, treating, and reversing disease by impacting unhealthy lifestyle behaviors, therefore promoting health. There are six main areas of focus with lifestyle medicine: a healthier eating pattern, increasing physical activity, effectively managing stress, maintaining social relationships, obtaining
Book an Appointment — Live Well 365
WEBBook an appointment. Click the button below to open our scheduler. It will prompt you through a series of pages: select your clinician: Caitlin - health coaching. select given location (all appointments are virtual) find a date & time that works for you. enter your reservation information. keep an eye on your email for more details!
Introducing, Our Dietitian! — Live Well 365
WEBHi ya! My name is Olivia and I'm the new dietitian with Live Well 365 — here to provide personalized nutrition services targeted your health goals in the areas of weight management and the maternal journey using an integrative-functional approach. I aim to simplify nutrition by giving you the facts
FAQs — Live Well 365
WEBA LiveWell 365 health coach like a sports coach, will teach you, mentor you, help you build resilience, and motivate you to succeed. Your coach is your partner, your ally, your listener, and is fully committed to supporting you in achieving your health & wellness goals. However, a coach does not diagnose illness, provide treatments or prescribe
Supplements — Live Well 365
WEBThey’re live microorganisms (beneficial bacteria) that help support optimal health. These friendly bugs are most popular due to their benefits for optimal gut function! Outside of gut health, probiotics are beneficial for your immune system, they aid in nutrient absorption, support mental, skin, lung, and vaginal health too.*.
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