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Healthiest Foods At Tim Hortons And The Worst

After analyzing the nutrition information on Tim Hortons website, I have to say this up front. Even though the calorie and macronutrient information is included on their website, unlike … See more

Actived: 6 days ago

URL: https://www.liveleantv.com/food-wars-tim-hortons-nutrition-healthy-options-vs-unhealthy-options/

Healthiest Foods At KFC And The Worst

WEB2019 nutrition facts for this meal: Calories: 410. Protein: 42g (41% of calories) Carbohydrates: 31g (30% of calories) Fiber: 5g. Sugar: 17g. Fat: 14g (31% of …

Category: Nutrition Go Health

Healthy Cooking With Herbs Spices And Other Seasonings

WEBHealthy vs unhealthy ingredients in herbs spices and seasonings. On today’s episode of Live Lean TV, I’m comparing healthy vs unhealthy ingredients when …

Category: Health Go Health

Live Lean NUTRITION

WEBComponent #2: Live Lean 20 Diet. Simplify your diet with 20 delicious recipes that use only 20 different ingredients. Make each of these meals in 20 minutes or less! Includes meal …

Category: Health Go Health

Sprouted Whole Grain Bread vs Regular Whole Wheat Bread

WEBSprouted Whole Grain Bread Benefits. On today’s episode of Live Lean TV, I’m comparing the health benefits of sprouted whole grain bread vs regular whole wheat …

Category: Health Go Health

Healthiest Foods At McDonald’s And The Worst

WEBProtein: 33g (33% of calories from protein) Carbohydrates: 34g (34% of calories from carbohydrates) Fat: 15.5g (35% of the calories from fat) Sodium: 880mg*. * …

Category: Health Go Health

Healthiest Foods At Chick-fil-A And The Worst

WEBHere are the nutrition facts for this Chick-fil-A meal. Calories: 1850. Protein: 56g (12% of calories) Carbohydrates: 241g (52% of calories) 129g of sugar. Fat: 76g (37% of calories) Sodium: 2710mg. Note: a lot of the calories and carbohydrates are coming from the peach milkshake.

Category: Nutrition Go Health

The Missing Link Between Gut Health And Weight Loss

WEBThe gut is full of bacteria, also known as your gut microbiome.. This healthy bacteria in your gut helps: Digest food and absorb nutrients in the intestines; Strengthen your immune …

Category: Food Go Health

4 Health And Nutritional Benefits Of Mangos

WEBIn particular, here are 4 reasons you’ll love fueling up with mangos. #1. Mangos Are A Great Post Workout Food. A combination of protein and carbohydrates, helps replenish …

Category: Food Go Health

What Is The Healthiest Alcohol To Drink On A Diet

WEBCan you drink alcohol and still be healthy? On today’s episode of Live Lean TV, I’m answering the question, what is the healthiest alcohol to drink on a diet?. Alcohol …

Category: Health Go Health

Live Lean TV Home

WEBInspiring 1,000,000 People To Live Lean 365. The workout app allows you to access all our results based home and gym workout programs, including Formula X, Afterburn, …

Category: Health Go Health

5 Best Travel Snacks (Healthy and Macro Friendly!)

WEBAdd ½ cup almond butter to the mixing bowl, add the egg and mix all together. Add maple syrup, scoop of whey protein, dash of cinnamon, sea salt and ¼ tsp of vanilla extract. …

Category: Health Go Health

Goat Cheese Vs. Cow Cheese: Which Is Healthier

WEBGoat dairy milk is easier to digest because it is lower in lactose and has a different protein make up compared to cow dairy milk. When compared to cow milk dairy, goat milk also …

Category: Health Go Health

What’s Better: Intermittent Fasting Or Eating Breakfast

WEBThe 16/8 IF variation simply means breaking up the 24 hours in a day into two different windows. A larger fasting window of 16 hours when you don’t eat. A limited feeding …

Category: Health Go Health

Lemon Water Benefits: How To Make It, When To Drink It, And …

WEBUsually, with viral topics like this, numerous health claims are exaggerated and misleading, while others may be backed by science. The goal of this post is to cut through all the …

Category: Health Go Health

What Is Gelatin Powder: Benefits, How To Use It, And More

WEBGelatin powder is a flavorless, odorless, and colorless protein derived from collagen, that is found in animal bones, skin, and connective tissue. It is made from boiling animal parts, …

Category: Health Go Health

My Viome Full Body Intelligence Test Review And Results

WEBHere are the results of my health scores ranked from highest to lowest: Immune System Health: Good (68) As a comparison: a “Good” score is 59-100 which represents 20% of …

Category: Health Go Health

Lemon Water Benefits And How To Make Lemon Water

WEBPour a 250ml glass of room temperature water (if you have digestive problems, you can use warm/hot water). Cut an organic lemon in half and put the other …

Category: Health Go Health