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WEBHome Health Fitness Mindfulness Food Travel More Sustainability Community Ramadan Festival Videos Podcasts How to do Cop28 (even if you aren’t invited) Many of the …

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‘Should stretching be the new taboo

WEBMarch 15, 2022. ‘Should stretching be the new taboo?’. PaulThornley isn’t afraid of making enemies, clearly. Almost everything this Dubai-based former British military …

Category: Health Go Health

Mind your mudra: A hand yoga how-to Livehealthy is for every …

WEBMudra, to give it its proper name, is the practice of placing the fingers into prescribed positions, or mudras, to diagnose conditions, assist in healing and to improve …

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Breaking the mental health stigma, with Dr Saliha Afridi

WEBIn today’s social media obsessed, politically unstable world, looking after our mental health has never been more important.. Dr Saliha Afridi, the world-renowned …

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Livehealthy is 3 years old – here’s the story so far

WEBIn January 2020 we held our inaugural Livehealthy Festival in Abu Dhabi, which attracted hundreds of people of all ages, nationalities and cultures for two days …

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How do we measure happiness

WEBIt was back in 2016 that the UAE appointed its first Minister of State for Happiness, Her Excellency Ohoud Al Roumi. In the intervening years the department …

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The top 17 healthy podcasts in the UAE

WEBNabta Health is the Middle East’s hybrid healthcare platform dedicated to elective, preventative women’s healthcare (they just announced raising US$1.5 million in …

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Dry fasting to get ‘where the magic happens’

WEBLuke Coutinho is a holistic lifestyle coach based in India who co-wrote the 2018 book The Dry Fasting Miracle with Sheikh Abdul Aziz bin Ali Rashid Al Nuaimi, …

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The best made-in-the UAE wellness apps

WEBMindTales is a tech startup in Abu Dhabi that aims to offer mental health solutions and support to anyone with a smartphone. It’s the only one of made-in-the …

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Five brilliant health food stores in the UAE Livehealthy is for every

WEBThe UAE’s many health food stores are here to help us fall back in love with nutritious and wholesome home-cooked meals.

Category: Food Go Health

Wegovy, Ozempic and more: Medicated weight-loss in the UAE

WEBDoctors and health professionals are warning UAE residents to do their research before choosing medicated weight-loss like Wegovy and Ozempic.

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Chervin Jafarieh: ‘We just entered Cymbiotika 3.0’

WEBChervin Jafarieh has dedicated his career to helping people improve their physical and mental health. As the co-founder and chief scientific officer of the clean, science-backed …

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Living for longevity at Switzerland’s Clinique La Prairie

WEBHidden away in a small village in Switzerland, overlooking pristine Lake Geneva, nestled against a backdrop of mountains, you’ll find the medical spa Clinique …

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Special Olympics legacy moves on to health inequalities

WEBIt has been two years since the Special Olympics World Games in Abu Dhabi, a milestone event that helped to drastically alter perceptions of people with intellectual …

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Does the color of your walls affect your mental health

WEBLivehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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Caroline Labouchere: When it comes to running, Dubai grey …

WEBWhen it comes to running, Caroline Labouchere may like to race, but she is not in any kind of hurry. It wasn’t always that way for the 55-year-old mother of two …

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Kayan Mental Health is changing school curriculums

WEBTwo young doctors want to make mental-health education available to those that they believe need it most – young children and teenagers. To do this, Ayesha Khan …

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7 cool UAE fitness-wear brands we want to wear

WEBThere are a growing number of homegrown UAE fitness-wear brands to turn to these days, each featuring trendy, ethical and performance-focused pieces perfectly …

Category: Fitness Go Health