Live2bhealthy.com

Types of Classes

WEBHealth and Wellness is a big part of what Avinity believes is an important component to help our resident’s live out our vision “to imagine, inspire and nurture a youthful spirit in …

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URL: https://live2bhealthy.com/types-of-classes/

Benefits for Seniors

WEBLive 2 B Healthy ® seeks to inspire older generations to live longer, healthier lives.We’re proud that our programs offer: Renewed Independence as Seniors regain the ability to …

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About Live 2 B Healthy®

WEBLive 2 B Healthy ® is committed to a higher quality of life through exercise and nutrition. Our trainers are nationally certified personal trainers, are First Aid and CPR certified, and are …

Category: Nutrition Go Health

Community & Class Locator

WEBOur Live 2 B Healthy ® senior fitness classes are all taught by Nationally Certified Trainers who specialize in senior fitness. Classes are held in senior living communities, senior centers, community centers and other …

Category: Fitness Go Health

Welcome Trainers

WEBAs a Live 2 B Healthy® Trainer, you will be working with residents of all shapes and ability levels to help them regain their independence. You will have the joy of witnessing miraculous benefits for elders and allow them …

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Senior Fitness Archives

WEBBrain Health (12) Falls Prevention (12) Graceful Aging (10) Healthy & Hydrate (8) Healthy Sleep Habits (8) Heart Health (4) Mind Body Connection (5) Not My …

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Why Dehydration Should Concern You!

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RED FOR THE HEART

WEBHealth Study, which tracked more than 34,000 postmenopausal women for 18 years, found a link between apple eating and a lowered risk of dying from heart disease. Be sure to …

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Balanced Wellness Materials

WEBLooking for senior fitness/wellness articles for your community’s newsletters, blogs or social media posts? Look no further than our library of previous Live 2 B Healthy® newsletters. …

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WHY ARE SENIORS MORE PRONE TO DEHYDRATION

WEB4. Age-related health conditions such as: • Undiagnosed or uncontrolled Type II diabetes can increase urination • Urinary incontinence (and resulting anxiety surrounding …

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Resident Wellness Newsletter

WEByour heart health and help reduce your risk of heart disease. They define “physical activity” as anything that makes you move your body and burn calories. This includes: climbing …

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WHY ARE SENIORS MORE PRONE TO DEHYDRATION

WEB4. Age-related health conditions such as: • Undiagnosed or uncontrolled Type II diabetes can increase urination • Urinary incontinence (and resulting anxiety …

Category: Health Go Health

Hastings Senior Health & Living Community

WEBWe'd love to have you at Hastings Senior Health & Living Community! Contact the Live 2 B Healthy ® regional owner below! Kelly Nygard. Email: [email protected]. …

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Carlton Senior Living of Davis

WEBWe'd love to have you at Carlton Senior Living of Davis! Contact the Live 2 B Healthy ® regional owner below! Joe Bettencourt. Email: [email protected]. …

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Marketing Benefits

WEBTo adapt, communities are embracing new delivery methods such as virtual tours and leveraging their websites and social media platforms to amplify their voices. At Live 2 B …

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Heart Health Quiz

WEBHeart Health - Presenter Key 1. False. Heart disease is the leading cause of death for both men and women. About 647,000 Americans die from heart disease each year. That’s 1 …

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Franchise Home Page

WEBLearn More. Live 2 B Healthy® offers on-site fitness to senior residents. But more than that, we offer seniors the freedom, independence and dignity that accompanies reclaimed …

Category: Fitness Go Health