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Chirata: Benefits, Uses, Dosage & Side Effects & More

WEB1. Lowers Blood Sugar Levels. Primary Benefits: Chirata has been found to be effective in regulating blood sugar levels, making it an excellent herb for diabetes. …

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URL: https://livayur.com/heal-naturally/a-to-z-of-herbs/chirata-benefits-uses-dosage-side-effects-more/

15 Incredible Health Benefits Of Green Apple Livayur

WEB5. Improves appetite. The natural compounds and organic acids in green apples can stimulate the secretion of digestive juices, thus boosting appetite. [1] 6. …

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Betel Nut: Uses, Benefits & Side Effects Livayur

WEBAyurveda offers a wide range of herbs and natural remedies that can provide similar betel nut benefits.Some alternatives for oral health include Neem, Triphala, and …

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Sabudana: Nutrition, Benefits, Uses , Recipes And Side Effects

WEB8. Promotes musculoskeletal health. The high levels of iron found in sabudana can help prevent anaemia, while calcium and manganese present in …

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15 Incredible Benefits Of Barley Water And How To Consume It

WEBConclusion. The timeless wisdom of Ayurveda celebrates the various benefits of barley water as a versatile elixir for holistic well-being. From its role in …

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10 Incredible Health Benefits Of Horse Gram Livayur

WEBConclusion . Horse gram is a versatile and nutritious food that provides many health benefits to the body. From aiding in treating kidney stones, diabetes, skin …

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What Is Brahmi: Medicinal Properties, Benefits, Dosage, And More

WEBConclusion. Brahmi is a botanical gem with many functional and therapeutic benefits that have withstood the test of time. Backed by centuries of traditional use in …

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Punarnava: Benefits, Uses & Side Effects Of This Ayurvedic Herb

WEBThe plant compounds in Punarnava aid in detoxification processes and support liver health, contributing to overall well-being. The extensive range of …

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Chicory: What Is It, Benefits, Uses, Side Effects & More

WEBNutritional Benefits of Chicory. Chicory is a good source of nutrients and is rich in vitamins, minerals, and antioxidants. It is a good source of vitamin C, which is …

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Brahmacharya: Rules, How To Practice, Benefits & More

WEBTo practice Brahmacharya perfectly, one has to abide by the various Brahmacharya rules in Hindi (Bhramacharya ke Niyam): Brahmacharya stands for …

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Harad: Benefits, Uses, Side Effects, How to Consume & More

WEBConclusion. Harad is a remarkable herbal remedy with a long-standing reputation in traditional medicine. Its extensive list of benefits, ranging from its anti …

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10 Incredible Benefits of Gond Katira & How to Use it

WEBConclusion: Gond Katira is a versatile and effective natural remedy that can be used in various forms to soothe digestive issues, boost immunity, improve skin …

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Brahmi Benefits: Explore Its Uses, Dosage, Properties & More

WEBConclusion. Brahmi is a botanical gem with many functional and therapeutic benefits that have withstood the test of time. Backed by centuries of traditional use in …

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Pudin Hara: Benefits , Uses, Dosage, Side Effects And More

WEB3. Feeling of acidity. The formation of acids in the stomach may leave a strong sour taste in the mouth and throat. Pudin Hara can help you get rid of such …

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Vetiver: Benefits, Uses, Dosage, Side Effects, Precautions & More

WEBAdditionally, it provides benefits for patients suffering from insomnia, promoting peaceful and restful sleep. 7. Tonic for Optimal Health (2) Vetiver essential oil …

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Alpinia Galanga: Benefits, Uses, Side Effects And More

WEBAlpinia galangal or Mahabhari Vacha, commonly known as galangal, is a rhizomatous herbaceous plant that belongs to the Zingiberaceae family, the same family …

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Gokhru: Benefits, Uses, Dosage, Side Effects & More

WEBGokhru is stomachic and aids in digestive processes. Additionally, it has anti-hypertensive effects that contribute to managing high blood pressure. [ 3] 9. Is a …

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What is Shilajit: Benefits, how to take, dosage, side effects, and more

WEBWith its aphrodisiac properties, it helps boost libido. Shilajit is also known to enhance fertility, improve blood circulation, increase testosterone levels as well as …

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Gurmar: Benefits, Uses, Dosage, Precautions & Side Effects

WEBBenefits & Uses of Gurmar. 1. Antidiabetic Property (1) Primary Benefits: Gurmar helps regulate blood sugar levels due to the presence of triterpene saponins like …

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